Emergency Phone Numbers24-hr Crisis Lines: 855.278.4204 (Santa Clara) | 650.579.0350 (San Mateo) | 415.781.0500 (San Francisco) | 800.273.8255 or Text BAY to 741-741 (National)

CHC and Parents Education Network are joining forces.

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Resources for Teens

ditchthelabel

Ditch the Label [web resource]

ditchthelabelDitch the Label is an international  anti-bullying organization that provides support to young people aged 12-25, primarily through online partnerships. They also work with schools, colleges, parents/guardians, young people and other youth organizations.

According to Ditch the Label, statistically, 7 in 10 young people are bullied.  If you are being bullied, you absolutely are not alone.

 

Read more ›

TooSmartToStart

Too Smart To Start [web resource]

Too Smart To Start is a Substance Abuse and Mental Health Services Administration (SAMHSA) program that aims to prevent underage alcohol use by offering strategies and materials for youth, teens, families, educators, community leaders, professionals, and volunteers. Read more ›

loveisrespect

Loveisrespect.org [web resource]

loveisrespectA project of the National Domestic Violence Hotline, Loveisrespect is a safe, inclusive space for young people to access information and get help in an environment that is designed specifically for them, and to provide information and support to concerned friends and family members, teachers, counselors, service providers, and members of law enforcement.

The Loveisrespect website provides comprehensive education on healthy, unhealthy and abusive dating relationships and behaviors, covering topics such as… Read more ›

teen depression

Mental Health Resources for Teens

depress photoTaking the first step in seeking support for any issues you’re dealing with deserves major props: It’s brave, it’s smart, and it’s an act of self-love. For adults, it can be tricky to navigate what those next steps are, and it can be even tougher for teens.

Teen Vogue spoke to experts from across the country and researched options for teens who need help—anywhere, anytime, and on any budget, whether you are in a crisis or looking for ongoing support or medical treatment for a number of conditions. Read more ›

teen-with-laptop

Staying Safe on the Internet [web resource]

teen with laptop photoThe Internet has opened up a whole new world for people of all ages, but it does come with some risks. How much do you know about Internet safety?

Take this quiz to assess your knowledge of safe behavior and practices. Then check out the following links for information about how to stay safe online . . . Read more ›

gh-logo

Girlshealth.gov [web resource]

girlshealthGirlshealth.gov was created in 2002 by the Office on Women’s Health, a part of the U.S. Department of Health and Human Services.

Girlshealth.gov is committed to empowering girls to create strong, positive relationships and happy, healthy futures by providing girls reliable, useful information on health and well-being. This website covers hundreds of topics, including . . . Read more ›

akMindfully_Landingpage_logo

CHC Teen Mental Health Committee’s Speak Mindfully Campaign

akMindfully_Landingpage_logoCHC’s Teen Mental Health Committee is a place for teens to voice ideas, develop solutions, and take collective action to address teen mental health and suicide in the community.

Speak Mindfully is a campaign that was created by the Teen Mental Health Committee to raise awareness on how to be mindful when using language related to mental health. Read more ›

Risk ahead

13 Reasons Why Series: Trigger Warnings

Risk aheadTrigger warnings serve to let people know that there is violent, abusive or otherwise negative content that will be present either in a form of media (show, book, song, video) or in a class or discussion. Trigger warnings also allow people who have been traumatized by a similar situation or who are struggling with PTSD know that participating in and/or consuming the content in question could trigger a flashback.

The Teen Vogue and Seventeen Magazine websites have published lists of potential triggers in the Netflix series 13 Reasons Why, such as sexual assault, rape, and self-harm.  Read more ›

MHA logo

Mental Health America [web resource]

MHA logoMental Health America (MHA), founded in 1909, is a community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. MHA promotes mental health as a critical part of overall wellness, including prevention services for all, early identification and intervention for those at risk, integrated care, services, and supports for those who need it with recovery as the goal. Read more ›

WRAP175x175bb

The Wellness Recovery Action Plan app

WRAPscreen568x568The Wellness Recovery Action Plan® (WRAP) is an evidence-based system that is used world-wide by people who are dealing with mental health and other kinds of health challenges, and by people who want to attain the highest possible level of wellness. It is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. Read more ›

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