Resources Tagged With: anxiety

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Girlshealth.gov [web resource]

girlshealthGirlshealth.gov was created in 2002 by the Office on Women’s Health, a part of the U.S. Department of Health and Human Services.

Girlshealth.gov is committed to empowering girls to create strong, positive relationships and happy, healthy futures by providing girls reliable, useful information on health and well-being. This website covers hundreds of topics, including . . . Read more ›

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Health Risk Behaviors among Gender Expansive Students (downloadable)

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Young people whose gender expression does not fit traditional roles based on their sex assigned at birth—often referred to as gender nonconforming, gender expansive, or nonbinary youth—are at increased risk for a variety of health risk behaviors. Research on gender nonconformity among sexual minority youth has shown that such youth face an increased risk of victimization (bullying, abuse, sexual harassment) and worse behavioral health outcomes (depression, suicide, drug use) compared to their peers. Read more ›

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American Academy of Pediatrics HealthyChildren.org [web resource]

healthykids_orgThe American Academy of Pediatrics is an organization of  66​,000 pediatricians committed to the optimal physical, mental, and social health and well-being for all infants, children, adolescents, and young adults.​ In 2009, the AAP launched HealthyChildren.org to provide parents with health information from a trustworthy source.
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Parenting: 6 Reasons Your Teen’s Life is More Stressful Than Your Own

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John Nicholls, is the Assistant Director of Leadership Development at Nord Anglia International School Hong Kong, and he is the father of four teenagers.  In this article about teen stress, Nicholls shares what he has learned from his teens about the sometimes subtle pressures — biological, social and psychological — that make being a 21st-century teenager so complicated. Read more ›

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CHC Teen Mental Health Committee’s Speak Mindfully Campaign

akMindfully_Landingpage_logoCHC’s Teen Mental Health Committee is a place for teens to voice ideas, develop solutions, and take collective action to address teen mental health and suicide in the community.

Speak Mindfully is a campaign that was created by the Teen Mental Health Committee to raise awareness on how to be mindful when using language related to mental health. Read more ›

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10 Things Your Anxious Child Wants You to Know [downloadable]

worried child-2122019_640“It’s really hard to stop worrying.”
“My worries are real to me.”
“I really can’t fall asleep alone.”

In her work with children, Katie Hurley, LCSW, asks, “What is the one thing you wish your parents understood about your anxiety?”
The children’s answers vary, but there are some common themes… Read more ›

PACER Center [web resource]

PACER Center is a non-profit parent training and information center for families of children and youth with all disabilities from birth to young adults. Located in Minneapolis, it serves families across the nation.  Parents can find publications, workshops, and other resources to help make decisions about education, vocational training, employment, and other services for their children with disabilities. PACER’s National Bullying Prevention Center provides resources designed to benefit all students, including those with disabilities. Read more ›

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South Bay and Peninsula Resources for Mental Health and Resilience [downloadable]

standford medicineThe following list of local mental health resources is provided courtesy of the Stanford Center for Youth Mental Health and Wellbeing:

Helpful Numbers

24-hour Suicide and Crisis Line (Santa Clara County) 650-494-8420 or 408-279-3312
Uplift (EMQ) Crisis Team (Santa Clara County) 408-379-9085 or 877-412-7474
Star Vista Crisis Line (San Mateo County): 650-579-0350
NAMI Santa Clara Warm line: 408-435-0400, option 1
NAMI San Mateo Warm line: 650-638-0800
National Suicide Prevention Lifeline: 1-800-273-TALK (8255) Suicide prevention telephone hotline funded by the U.S. government. Provides free, 24-hour assistance.
Rape Crisis Hot Line (24 hour): 650.493.7273

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Risk ahead

13 Reasons Why Series: Trigger Warnings

Risk aheadTrigger warnings serve to let people know that there is violent, abusive or otherwise negative content that will be present either in a form of media (show, book, song, video) or in a class or discussion. Trigger warnings also allow people who have been traumatized by a similar situation or who are struggling with PTSD know that participating in and/or consuming the content in question could trigger a flashback.

The Teen Vogue and Seventeen Magazine websites have published lists of potential triggers in the Netflix series 13 Reasons Why, such as sexual assault, rape, and self-harm.  Read more ›

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13 Reasons Why: Talking Points for Viewing and Discussing the Netflix Series [downloadable]

13 reasons talking pointsNetflix’s 13 Reasons Why (13RY), a TV series based on a popular novel of the same name, is a  fictional story and cautionary tale of a young girl’s suicide, and it covers other sensitive subject matter as the series progresses.

In response to the series, the JED Foundation and Suicide Awareness Voices of Education (SAVE) developed talking points to assist parents, teachers, and other gatekeepers in talking to youth about suicide as it relates to the situational drama that unfolds in 13RY.  Read more ›

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