Resources Tagged With: stress


Mental Health Resources Aimed at Asian-American Families

asian-teenMental health is often not discussed in Asian cultures, and language can be a barrier to obtaining mental health services.

The following are culturally sensitive, local resources that offer help with student stress, depression, suicide risk, parenting concerns, and other issues. Read more ›

MHA logo

Mental Health America [web resource]

MHA logoMental Health America (MHA), founded in 1909, is a community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. MHA promotes mental health as a critical part of overall wellness, including prevention services for all, early identification and intervention for those at risk, integrated care, services, and supports for those who need it with recovery as the goal. Read more ›


Project Toe – Peer Support App

Project Toe is a safe and anonymous place to find peer support or create a support group around whatever life challenge you’re going through.  You can talk to about your problems with people who understand you, or you can use your own experience to help those going through something similar. Read more ›


TeenzTalk – A Global Teen Community [web resource]

TeenzTalkNadia Ghaffari founded as a sophomore at Los Altos High School in Los Altos, California.  Ghaffari believes that teens are more likely to listen & relate to other teens on topics including stress-management & overcoming disappointment, failure, or challenges. places the focus on positive teen-to-teen influence. 

The purpose of TeenzTalk is to empower teens through peer-to-peer connections. TeenzTalk is a global community where teenagers can share their stories, inspire each other and learn from each other’s challenging experiences. By connecting to a larger community of teens, it allows adolescents to stimulate and motivate one another in their search for self-identity. Read more ›

Social Emotional Learning: Greater Good Science Center [web resource]

greatergoodThe Greater Good Science Center (GGSC) is part of University of California at Berkeley’s  Institute of Human Development, which has been an organized research unit of UC Berkeley since 1927.  GGSC studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society. Read more ›

Community Education

Bullying: What Parents Need to Know [presentation]

Learn about bullying and the consequences of bullying, how to identify if your child is being bullied, and what you and your school can do to help. Read more ›


Moodiness & Stress in Teens: Setting Boundaries [video]

Your teen resists boundaries, but he really needs them. Watch this video about establishing effective boundaries for teens. Read more ›


Moodiness & Stress in Teens: Communication [video]

This video explores strategies for communicating with teens who are moody or under stress. Read more ›


Moodiness & Stress in Teens: Stress: When & How to Support Your Teen [video]

How can you support your teen during times of stress? Watch this video to learn how you can help. Read more ›


Moodiness & Stress in Teens: Understanding Your Teen: Three Development Tasks [video]

This video explains the three developmental tasks your teens are facing: autonomy from parents, developing a social network, and developing an identity. (time 6:29) Read more ›