Emergency Phone Numbers24-hr Crisis Lines: 855.278.4204 (Santa Clara) | 650.579.0350 (San Mateo) | 415.781.0500 (San Francisco) | 800.273.8255 or Text BAY to 741-741 (National)

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Resources Tagged With: teen mental health

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Be the One: Six True Stories of Teens Overcoming Hardship with Hope

betheonebookcoverIn his book Be the One, ABC News chief national correspondent and Nightline coanchor, Byron Pitts shares the stories of six young people who overcame who overcame impossible circumstances with extraordinary perseverance. Read more ›

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Social Media Can Boost Teens’ Self-Esteem — or Foster Depression

social-media-1430512_1280Using social media to connect with others is kind of like having a private conversation in a public place. But there’s a difference. Even when you’re chatting with a friend in the middle of a physical crowd, most other people can’t hear what you say. On social media, your conversations can be read by anyone with access.

Depending on whether people notice your posts — and how positively they respond — your online interactions may be quite positive. Or not. Social media can make some teens feel depressed and isolated. Read more ›

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STOMP Out Bullying

STOMP Out Bullying is a national nonprofit dedicated to changing the culture for all students. It works to reduce and prevent bullying, cyberbullying, sexting and other digital abuse, educates against homophobia, LGBTQ discrimination, racism and hatred, and deters violence in schools, online and in communities across the country. STOMP Out Bullying promotes civility, inclusion and equality. It teaches effective solutions on how to respond to all forms of bullying, as well as educating kids and teens in school and online. It provides help for those in need and at risk of suicide, and raises awareness through peer mentoring programs in schools, public service announcements by noted celebrities, and social media campaigns. Read more ›

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Anxiety and Depression: Know the Signs and How to Help [downloadable]

How do you know if you or someone you care about is suffering from anxiety or depression?  The symptoms can be subtle, and they may develop over time. This downloadable handout lists the signs and changes in behavior that are indicators of anxiety or depression. If you identify these symptoms in yourself or someone else, the next step is to get help.

Read more ›

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Social Media Apps Causing Trouble in Schools

socialmedia-998990_640It’s tough to keep up with all the latest apps kids get into. And the truth is, you don’t have to know every single detail of how each one works. The most important thing is to keep the lines of communication open with your kid. Talk about their social media, ask questions — and listen. Pay attention to anything that sounds like a red flag and dig deeper. Helping your kid learn to use social media responsibly is the most effective way to help them stay safe online. Read more ›

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The Family Acceptance Project [downloadable]

The Family Acceptance Project® (FAP) is a research, intervention, education and policy initiative that works to prevent health and mental health risks for lesbian, gay, bisexual and transgender (LGBT) children and youth, including suicide, homelessness and HIV – in the context of their families, cultures and faith communities. FAP uses a research-based, culturally grounded approach to help ethnically, socially and religiously diverse families to support their LGBT children. Read more ›

Results from the 2016 National Survey on Drug Use and Health

Substance use and mental health issues affect millions of adolescents and adults in the United States. This report summarizes findings for key substance use and mental health indicators from the 2016 National Survey on Drug Use and Health (NSDUH). Information on mental health and substance use allows the Substance Abuse and Mental Health Services Administration (SAMHSA) and other policymakers to measure progress toward improving the health of the nation. Read more ›

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Your Life Your Voice [web resource]

yourlifeyourvoicekbannerYour Life Your Voice is the website for the Boys Town National Hotline, a free resource established in 1989 for kids, ​teens, and young adults.  ​​​​​Counselors are available 24/7 and have a wide range of experiences working with kids and families who are frustrated, anxious, depressed, faced with an overwhelming challenge, or just need someone to talk to. Read more ›

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Obsessive Compulsive Disorder in Children and Teens [web resource]

logo-iocdfObsessive compulsive disorder (OCD) and related disorders affect over 500,000 children in the U.S. alone. The International OCD Foundation (IOCDF) website contains information about OCD and related disorders, treatment, research, and other resources that can help. Read more ›

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Families for Depression Awareness [web resource]

Families for Depression Awarenessfamiliesfordepressionawareness helps families recognize and cope with depression and bipolar disorder by offering education, training, and support to unite families and help them heal while coping with mood disorders. Read more ›

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