A Parent's Guide to Dialectical Behavior Therapy (DBT)
February 25, 2020
6:30 pm - 8:00 pm
DBT is a modified form of cognitive behavioral therapy that utilizes both acceptance and change strategies. This type of therapy is particularly effective in addressing symptoms of emotional dysregulation and related behaviors. Join us to understand more about DBT and DBT strategies that can help you with your teen. Presented by Anna Parnes, PhD, psychologist at CHC.