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Recently Added to the Library

Cutting Through the Confusion About Kids, Teens and COVID-19 Exposures

It’s pretty confusing to be a parent of a school-age or preschool child right now. Are your kid’s sniffles and fever an early sign of COVID-19? Or just a cold or allergies? What should you do next? Or what if they’re feeling fine, but your school, their friend’s parents, or the soccer coach says someone your child has been around has COVID-19? Or what if you find out that your teen’s friend is sick but your teen didn’t think – or want – to tell you? Read more »

Worried About Your Teen on Social Media? Here’s How to Help

The Wall Street Journal revealed last week that researchers at Instagram had studied for years how its photo-sharing app affects young users and found that it can be particularly harmful to teenage girls, news that alarmed parents and lawmakers. Read more »

Decision Fatigue: Why It’s So Hard to Make Up Your Mind These Days, and How to Make It Easier

From the moment we wake up each day, we’re faced with a continuous stream of choices. When there are too many options, we tend to feel overwhelmed, anxious, stressed or otherwise out of sorts. This is decision fatigue, a state of mental overload that can impede our ability to make additional decisions.

Even if you’ve never heard of decision fatigue, you have probably experienced it, especially during the pandemic, which has added a new layer of complexity to the everyday choices we face. Read more »

Dear Pandemic: Answers to Your Questions About COVID, Science, & Public Health [web resource]

“Dear Pandemic” is a public service effort by an all-female team of eight PhD/MD-trained scientists across many social, clinical, and bench science disciplines who interpret the latest scientific findings, respond to queries from the public, and dispel myths around the virus via the “Dear Pandemic” website and social media profiles. Read more »

Spotting Delays in Children’s Developmental Milestones

As their infants and toddlers grow, many parents may wonder if their children are walking, talking and socializing when they’re supposed to be.

In fact, nearly a quarter of parents have suspected their child might be delayed in their development, a new national poll found – but they may not always share these concerns with a doctor. Read more »

5 Ways to Reset Your Relationship With Screens

After months of virtual activities being the norm, how can parents wean their children and families off screens? An expert’s top advice. Read more »

Seven Strategies for Maintaining Positive Emotions in Tough Times [video] [downloadable]

One of the nation’s leading clinical psychologists, Gloria Morrow, PhD, shares some simple things we can all do to maintain positive emotions during challenging times. Read more »

Parents of Suicidal Teens Say They Feel Alone. Here Are Resources to Help.

When I wrote about my son’s depression and suicidal ideation, I was afraid to read the comments. I expected the Internet to tell me what I still feared deep down: it was all my fault.

What I received instead was a flurry of messages from mothers all around the country. These women didn’t contact me to criticize or accuse me, and none of them wanted to tell me what I could’ve done better for my son. Every woman who reached out to me did so with a single unifying message: “I felt like I was the only one.” Read more »

How to Talk to Children and Teens About Suicide: A Guide for Parents

Suicide is the second-leading cause of death for adolescents. The social and academic stresses of these years, combined with the availability of alcohol and drugs and the effect of social media, leave many parents concerned about the mental well-being of their children. Read more »

Why Are People with Autism at Such High Risk of Developing Eating Disorders?

Eating disorders have a devastating effect on the lives of those affected and are associated with the highest mortality rates of all mental illnesses. While they can affect anyone, there is a higher incidence of people with autism who have eating disorders compared to the general population. Read more »

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