24-hr Crisis Lines:
855.278.4204 (Santa Clara) |
650.579.0350 (San Mateo) |
415.781.0500 (San Francisco) |
800.273.8255 or Text BAY to 741-741 (National)
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During my nearly 15 years as an adolescent psychiatrist, I have worked with hundreds of young people and their families seeking a path to mental health through problem-solving, relationship and communication tools—and when appropriate—medication. But, until last year, I had not seen hopelessness so prevalent in young people. Read more ›
Anyone can experience mental health problems. Friends and family members can make all the difference in a person’s recovery process. Learn how to support your friends and loved ones with mental health problems. Read more ›
MentalHealthLiteracy.org is non profit organization that creates educational, training, and clinical care materials and programs designed for use in schools and care settings to promote mental health literacy, clinical care capacity, self-care and psychoeducation, and evaluation of existing programs and interventions.
Mental health information (products and training programs) are designed to address the needs of youth ages 12 to 25 years, families, educators, health providers, policy makers and others. Read more ›
Focusing on depression and suicide prevention, Newton resident Sarah Mausner has coordinated the release of Promise Me, one of three comic books to educate teenagers about mental health issues through artwork and illustrations.
The comic is a collaborative effort from artists, writers, mental health experts, and young people in the region who have some experiences with depression and suicide, Mausner said.
After relentless months of social distancing, online schooling and other restrictions, many kids are feeling the pandemic’s toll or facing new challenges navigating reentry. Read more ›
Spending just one hour per week for a month with therapy dogs led to a significant improvement in executive functioning for college students at risk of failing academically. Read more ›
It can be hard to get kids to agree to see a psychologist or a psychiatrist. In fact this is a common stumbling block for many parents of teenagers struggling with anything from anxiety to ADHD, depression, or an eating disorder. Adolescents need to want to get better, and be willing to work with someone to make that happen. For treatment to work kids need to buy into it, at least a little. Read more ›
Collective trauma is the psychological impact of a cataclysmic event experienced by a group of people of any size, including an entire nation or society. The following infographics detail the profound and far-reaching impact of the COVID-19 pandemic. Read more ›
While suicidal thoughts and self-harm have been well documented in teenagers, mental health experts say too little attention has been paid to young children, despite growing evidence that more elementary and middle school students are in crisis. Read more ›
First, determine how much your symptoms interfere with your daily life. This fact sheet from the National Institute of Mental Health offers some guidance and next steps. Read more ›
