Diversity, Equity & Inclusion

Mental Health in the Asian American Community

In this Voices of Compassion podcast episode, CHC, licensed psychologist, Dr. Emily Hsu and licensed clinical social worker, Thuy Tran talk about the unique challenges and stigma surrounding mental health and the Asian American community. Read more ›

17 Mental Health Resources For Asian Americans and Pacific Islanders

Racism and xenophobia take a serious toll on Asian American and Pacific Islander communities. Research has found that racism and discrimination have a significant negative impact on mental health. In addition, communities subjected to othering by the dominant racial group are prone to mental health concerns, including an increased risk for anxiety and depression.

Online resources can be a particularly important tool for providing advice, support, and information on mental health for Asian Americans and Pacific Islanders. Read more ›

Asian American Mental Health Stigma: Why It Exists and How to Combat It

A study found stigmas that associate mental illness with disability are the largest barrier to Asian Americans accessing mental healthcare. Read more ›

Asian American / Pacific Islander Communities and Mental Health

It’s important to recognize that the term “AAPI” (Asian American / Pacific Islander) encompasses a wide range of countries, ethnicities, nationalities, and identities. Many different communities within AAPI label face their own unique challenges: from the trauma faced by those who survived wars in Laos, Cambodia, and Vietnam;  Japanese Americans who remember the internment camps of the WW2 era; or the anxiety felt by the children of first-generation immigrants to reconcile their cultural heritage with American life. Read more ›

Confronting Mental Health Barriers in the Asian American and Pacific Islander Community

Anti-Asian rhetoric and incidents have been on the rise in recent years, spurred on by the COVID-19 pandemic.

These types of events reinforce trauma and fear within the Asian American and Pacific Islander (AAPI) community and have profound effects on mental and physical health, says Gilbert Gee, PhD, professor in the Department. of Community Health Sciences at the UCLA Fielding School of Public Health.

“People’s reports of discrimination and unfair treatment have been linked to major depressive disorders, clinical anxiety disorders and mood disorders,” Dr. Gee says. “It takes a pretty large toll on people’s mental health.” Read more ›

Desmitificar la Salud Mental (Demystifying Mental Health)

Welcome to this special Voices of Compassion episode focused on mental health within the Latinx community!

Dr. Joan Baran is joined by CHC colleagues and psychologists Dr. Melina Foden and Dr. Emily Hsu as they explore how culture and traditions impact perceptions about mental health in Latinx families and how these influences impact seeking help when needed.

En este episodio de Voices of Compassion, Dra. Joan Baran tiene una conversación con colegas y psicólogas de CHC, Dra. Melina Foden y Dra. Emily Hsu en la que exploran cómo la cultura y las tradiciones impactan las percepciones sobre la salud mental en las familias latinas y cómo estas influencias impactan buscando ayuda cuando es necesario.
Read more ›

The Emergent Bilingual Experience

In today’s Voices of Compassion episode, we celebrate the power of bilingualism as a strength rather than a challenge. Join us in a conversation with doctoral psychology intern at CHC, Chelsea Yanuaria. Chelsea is a mental health professional who provides a unique lens on the journey of emergent bilingual individuals, highlighting the unique advantages and strengths that come with navigating multiple languages and cultures. Read more ›

Mental Health Challenges and Support: Latinx Communities

Common mental health conditions among Latinx are generalized anxiety disorder, major depression, post-traumatic stress disorder (PTSD) and excessive use of alcohol and drugs. Additionally, suicide is a concern for Latinx youth. An estimated 33% of Latinx adults with mental illness receive treatment each year compared to the U.S. average of 43%.  Without treatment, certain mental health conditions can worsen and become disabling. Read more ›

4 Tips for Talking to Your Latinx Parents About Mental Health

If you were raised in a Latinx household, you’ll know that when it comes to mental health, we don’t grow up talking about it.

So if the thought of admitting to your family that you’re struggling makes you tense up, we totally get it. Read more ›

For Fear Of Being Labeled ‘Loco’, Hispanics Dodge Mental Health Resources And Suffer

In the United States alone, more than 16% of the Latinx community struggles with a mental health condition. This is nearly 10 million people.  And while mental health doesn’t discriminate against any one community, it does affect non-White populations at prolonged rates. Such that, depression in Blacks and Hispanics is likely to be more persistent than in White populations. Read more ›

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