CHC Resource Library

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Recently Added to the Library

Care Considerations for Adopted Children [video]

In this HealthyChildren.org Parenting Webinar, adoption medicine specialist Dr. Elaine E. Schulte discusses the unique needs of adopted children. Read more »

Talking to Teens: Suicide Prevention

Suicide is a difficult topic, but it’s too important to ignore. Suicide is the second leading cause of death for young people ages 15 to 24. Despite a common belief that only teens and adults die by suicide, younger children can also be at risk. Read more »

Eating Disorders: Types, Causes, Diagnosis and Treatment

Eating disorders are serious mental health disorders. They involve severe problems with your thoughts about food and your eating behaviors. You may eat much less or much more than you need.

Eating disorders are medical conditions; they are not a lifestyle choice. They affect your body’s ability to get proper nutrition. This can lead to health issues, such as heart and kidney problems, or sometimes even death. But there are treatments that can help. Read more »

Why Colleges Are Looking Online for Mental Health Care

More college students are seeking mental health counseling, stressing institutions’ already-strapped services.

Visits to campus counseling centers climbed 30% to 40% between the fall of 2009 and the spring of 2015, according to the Center for Collegiate Mental Health. Enrollment, meanwhile, grew just 5% during that time. Read more »

Mental Health Screening

Regular mental health screenings in primary care and other healthcare settings enables earlier identification of mental health and substance use disorders, which translates into earlier care. Screenings should be provided to people of all ages. Read more »

Making the Most of the Holiday Season

Stress and holidays seem to go hand-in-hand. Your busy schedule becomes even busier with preparations and celebrations.

This may be a good time to try to reframe your thinking about the holidays. Instead of dreading the likely stress ahead, you can view the holidays as an opportunity to enhance your psychological well-being. There are a number of helpful steps you can take to lessen holiday stress and feel more optimistic about the season. Read more »

Is Depression Caused by a ‘Chemical Imbalance’?

This implication that depression is caused by a chemical imbalance may by gospel in the popular zeitgeist, but it’s not really true. In more recent years, we’ve started to move away from minimizing depression to a single chemical imbalance cause, acknowledging mental health is much more complex. Yet the chemical imbalance theory of depression still lingers, enough that it’s worth revisiting. Read more »

Tips for Parents on Managing Holiday Stress

For many of us, the holiday season can bring an increased sense of family responsibility and, along with it, additional feelings of stress. Advertisements about the joys of the season can seem lost on us as we scurry around trying to do even more than usual. It’s easy to feel overwhelmed. Read more »

One in Four Children ‘Have Problematic Smartphone Use’

The amount of time children and teens spend using their devices has become an issue of growing concern, but experts say there is still little evidence as to whether spending time on screens is harmful in itself.

The experts behind the latest study said they wanted to look beyond the time young people were spending on smartphones and instead explore the type of relationship they had with such devices. Read more »

Is My Child Depressed or Just Moody? [presentation] [video]

One minute your teen is laughing and happy and the next they are slamming their bedroom door and seem to be mad at the world. How do you know when your teen is just moody or depressed or even anxious? Attend this parent ed session to learn more about what to look for and how to respond to your teen. Read more »

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