Adolescence is a time of significant change and growth, marked by unique emotional, social, and psychological challenges. As a parent or caregiver, you can play a vital role in nurturing your teen’s mental wellness. Read more »
As a parent or caregiver, you play a pivotal role in your teen’s life—not just in providing care and support but also in guiding them through difficult conversations and emotional challenges. Talking about suicide openly and compassionately can help break down the stigma surrounding mental health issues, encouraging teens to share their feelings and seek help when they need it. Read more »
About 1 out of every 100 students in American public schools has autism. A subset of these students also have academic gifts and talents in a broad range of areas, including math, science, technology, the humanities and the arts. These students are often referred to as “twice exceptional.” Read more »
Youth mental health has worsened significantly over the past decade, but new interventions that teach positive psychology concepts in school may help. Read more »
It is common to experience negative thoughts day to day, but when these thought patterns, also known as cognitive distortions, are persistent, they can interfere with your daily life and contribute to mental health conditions such as depression and anxiety. Read more »
Next to their parents, who spends the most time with kids? Teachers. Educator, mentor, nurturer, inspiration…teachers play many roles in their students’ lives. They are also pivotal players in the ADHD diagnostic process, serving as frontline observers of a child’s behavior in a structured school setting on a daily basis. Read more »
The brains of people with ADHD function in ways that can benefit them as entrepreneurs, according to research from the West Virginia University John Chambers College of Business and Economics. Read more »
Adolescence is an important time of self-discovery during which teens often grapple with questions about identity and purpose. They want to understand who they are and their place in the world and this can bring about profound existential reflection. In today’s world, our youth can feel like the future is uncertain as they experience rapid societal changes, some economic instability and global challenges like climate change. Read more »
Our approach to ADHD in women and girls has been broken for too long. To fix it, we must challenge everything we know about the assessment, diagnosis, and treatment of ADHD today. Read more »
Instagram, TikTok, Facebook—no matter where we go on social media, we’re inundated with someone else’s accomplishments.
While you’re scrolling through those highly-curated feeds, I can guess that (at least once) your stomach has turned with dread. After your stomach quelled itself, thoughts of uncertainty about your own life likely started popping up. That stomach drop sensation and uncertainty about the life ahead is what’s known in therapy-speak as existential dread. Read more »
