Three new early-literacy apps — released for free from the Harvard Graduate School of Education and its Reach Every Reader initiative — are designed for parents and caregivers to use with their children. They’re designed to create fun and rewarding interactions, get families talking, and give children the foundations they need to read, learn, and thrive. Read more »
The University of Washington on Friday announced that the School of Social Work and Department of Psychiatry and Behavioral Sciences, and the Behavioral Health Institute at Harborview Medical Center are part of a transformational $38 million set of gifts from Ballmer Group to support a broad, collaborative response to the state’s behavioral health crisis. Read more »
What is cultural humility and why does it matter? As parents, we are our children’s first teachers. It is from us that our kids learn how to be accepting and respectful of those from diverse backgrounds.
In this Voices of Compassion episode, Tony Cepeda, LMFT, Clinical Program Manager at CHC, will teach us how to listen and learn from our hearts. In the end, we may find that we have more similarities than differences. Read more »
They are the people you love most in the world, but living 24/7 under one roof with your family is stressful and tension filled. Even small things that never bothered you are major irritants now. And now you have the added tension of re-entry – with different family members having different ideas about what that should look like. How do you as a parent navigate all of this and support your family? Read more »
Many minority households routinely have open discussions about racial issues and how they impact their daily lives. White families, on the other hand, sometimes are uncomfortable with such discussions even amid news coverage related to systemic racism and the Black Lives Matter movement. Johns Hopkins All Children’s pediatric neuropsychologist Sakina Butt, Psy.D., ABPP-CN, offers advice for parents in all families on how to encourage and foster these discussions. Read more »
Humility is not necessarily about modesty or pretending to be less than you are. In fact, people who are humble often have a high sense of self-worth; it’s just that they can recognize their own strengths and limitations. Research about humility also suggests a strong connection between being humble and being generous.
But there’s a specific aspect of humility that’s especially relevant today: cultural humility. Read more »
As American families become increasingly diverse and complex in terms of race, ethnicity, immigrant status, socioeconomic circumstances, and family structures, it is imperative that we practice cultural humility – to move beyond simply being aware of or sensitive to people’s cultural differences, and actively work to identify and address systematic inequalities. Read more »
Most people are familiar with the concept of being humble. To be humble is to demonstrate “humility,” which is commonly defined as “freedom from pride or arrogance.” What, then, might it mean to practice “cultural humility?” Read more »
Yoga and breathing exercises can improve attention and decrease hyperactivity in children with attention deficit hyperactivity disorder (ADHD). A team of psychologists at Ural Federal University also found that after special exercise training, children with ADHD could engage in complex activities for longer without getting tired. Read more »
Adults and children must find a balance between structure and spontaneity. Structure allows for a framework, choices, and some flexibility, but rigidity means you follow the rules — or else. How do you find balance? The best thing is to maintain structure and organization, but allow time for fun and taking advantage of opportunities that come your way. Read more »
