Emergency Phone Numbers24-hr Crisis Lines: 855.278.4204 (Santa Clara) | 650.579.0350 (San Mateo) | 415.781.0500 (San Francisco) | 800.273.8255 or Text BAY to 741-741 (National)

Diversity, Equity and Inclusion Resource Center for Families & Educators

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Parenting in a Pandemic: Understanding Anxiety in Children & Teens [presentation] [video] [downloadable]

The coronavirus pandemic may trigger or exacerbate anxiety in children and teens. Dr.Ramsey Khasho, PsyD, licensed clinical pyschologist and Chief Clinical Officer at CHC, discusses how to recognize the signs of anxiety and provides strategies for helping your child or teen take control of their fears.

View the slides:


Community Education Session for Compass High School, July 22, 2020

Watch the video:

Book Recommendations

Rapee, R.M., Spence, S.H., Cobham, V., & Wignall, A.  (2008) Helping Your Anxious Child: A Step-by-Step Guide for Parents, Second Edition. 

Huebner, Dawn (2008) What to Do When You Worry Too Much.

Downloadable Resources

California Surgeon General’s Playbook: Stress Relief for Caregivers and Kids during COVID-19
Coronavirus book for children
Coronavirus Anxiety Workbook

Explore the resource library for resources on mental health, wellness, ADHD, Learning Differences, Autism, educational support and much more!


A screening can help you determine if you or someone you care about should contact a mental health professional. CHC teletherapy services are available now.  Call or email our Care Managers at 650.688.3625 or careteam@chconline.org to set up a free 30-minute consultation appointment.

 

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