24-hr Crisis Lines:
855.278.4204 (Santa Clara) |
650.579.0350 (San Mateo) |
415.781.0500 (San Francisco) |
800.273.8255 or Text BAY to 741-741 (National)
The United States surgeon general on Tuesday warned that young people are facing “devastating” mental health effects as a result of the challenges experienced by their generation, including the coronavirus pandemic. Read more ›
The damage wrought by over 18 months away from classrooms lingers at Burton, a high-poverty school in a high-wealth city, overlooking the whole of San Francisco from a hilly peak in the southeast corner of the city. Burton — the students who rely on it and the teachers who power it — is a study both in joy and in enduring trauma, a place where everything seems normal, but nothing is quite as it should be. Read more ›
The first day of school. The first time at the pool. A surprise meeting with a gigantic dog.
Plenty of situations make kids feel nervous and uncomfortable. But how do parents know when a child is suffering from anxiety that requires professional attention? Here’s how to tell the difference and get your child the care he needs. Read more ›
Young children crave attention. They learn from their peers. They thrive on interactions that help them grow. So what happens when a pandemic puts socialization on the back burner? In short, they adapt — but the long-term impact is still unknown.
Read more ›
One of the difficult parts of getting help for children suffering from anxiety is that anxiety often presents as a constellation of negative behaviors. Parents and educators are quick to spot the behavior problem, but they don’t always see the underlying anxiety that drives it. Read more ›
There are many types of anxiety disorders, but the following are the disorders most common anxiety disorders experienced by children. Read more ›
A Stanford study shows that taking a few slow, deep breaths significantly reduces children’s physiological arousal in everyday settings. Read more ›
Our thoughts, feelings, and behaviors are all connected. What we think can affect how we feel and act. And what we do can affect how we think and feel. Changing one can help change the others. We can use this fact to help ourselves feel better and live the way we want to live. Read more ›
When the researchers Carl Hanson and Quinn Snell set out to identify the top 10 factors that predicted suicidal thoughts and behavior in 179,000 Utah high school students, they had no preconceived notions. Instead, they fed years worth of survey responses from those teens, who’d answered questions about things like school involvement, family life, and mental health, into 100 different machine learning models, eager to let the data lead them to a conclusion. Read more ›
Many Americans with mental illness report waiting weeks for care, even for serious depression or suicidality. California has a new law for insurers, limiting those wait times to two weeks or less. Read more ›
