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Nearly a year into the coronavirus pandemic, another harrowing surge is seeing steep increases: eating disorders.
Over the past 10 months, eating disorders have increased dramatically nationwide, with the National Eating Disorders Association reporting a 78% increase to its helpline since March. Read more ›
Suicide rates for adolescents have risen over the past two decades. In 2019, nearly 1,600 adolescents between the ages of 12 and 17 died by suicide. Only about 40% of adolescents who die by suicide have been treated for a mental health concern. To help ensure that at-risk youth receive help, it is important to screen broadly for suicide risk. Read more ›
When COVID-19 restrictions ease, students and educators must adapt and prepare for a return to schools. School staff will need to support students in the transition back to the classroom, and at the same time manage their own transition and anxiety. Read more ›
Dialectical Behavior Therapy (DBT) focuses on teaching people strategies to help them live their best and most productive life. DBT is often used to help people with depression, anxiety, borderline personality disorders, addictions, eating disorder, and PTSD. Read more ›
When we try to grasp for “a false sense of control” or fight against situations/emotions that we cannot change, this often leads to suffering. While there are certainly situations or circumstances in life that are within our control, often there are times when we simply are unable to change the reality of a situation. Read more ›
With dire statistics about how COVID-19 is already impacting the mental well-being of students and school staff, as well as the lingering duration of the public health crisis, administrators and school psychologists are assessing their approaches and planning for more supports where needed. They’re also finding confidence in their growing capacity to respond to the trauma their communities are experiencing. Read more ›
Teens and college students can easily feel anxious trying to juggle school, work, friends, and family while trying to figure out the rest of your life. Most of us bounce back. But frequent, intense, and uncontrollable anxiety that interferes with your daily routines may be a sign of an anxiety disorder. Read more ›
More than 10 months into the pandemic, mental health is a simmering crisis for many of the nation’s schoolchildren, partly hidden by isolation but increasingly evident in the distress of parents, the worries of counselors and an early body of research. Read more ›
Experts say questions from kids are going to continue to challenge parents as the pandemic lingers and kids, like adults, experience ‘pandemic fatigue. Read more ›
