Resources Tagged With: article

Handling College Admission Decisions: A Sidecar Parent’s Guide

Helicopter, bulldozer, snowplow, tugboat, Velcro, tiger, and now drone—these are all the deprecatory labels that we use to describe today’s overinvolved, and sometimes aggressive, parents. Throughout two decades as a school counselor, I have witnessed these child-rearing styles and many others. I am not a fan of such pejorative terms, as the reality is, parents love their children. It is this love, and the hopes and fears it ignites, that drive parents’ actions. Read more ›

Book: Real American — A Memoir

Real American is the story of Julie Lythcott-Haims‘ journey from self-loathing to self-love as a Black and biracial woman living in predominantly white spaces. Read more ›

What Is the Link Between Anxiety and ADHD?

Attention deficit hyperactivity disorder and anxiety disorders frequently occur together. These conditions can simply exist simultaneously, or ADHD may contribute to the development of the anxiety disorder. Read more ›

Book: Your Turn: How to Be an Adult

What does it mean to be an adult? In the twentieth century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. Read more ›

It’s Not Your Fault. Okay, It Kinda Is.

Educator, author, and public speaker, and parent Julie Lythcott-Haims shares her perspective drawn from her own experience about how to re-pattern a family dynamic to reduce kids’ anxiety. Read more ›

What Happened to American Childhood?

To protect children from physical harm, we buy car seats, we childproof, we teach them to swim, we hover. How, though, do you inoculate a child against future anguish? For that matter, what do you do if your child seems overwhelmed by life in the here and now? Read more ›

ADHD and Anxiety: Symptoms, Connections & Coping Mechanisms

ADHD and anxiety are closely connected. Anxiety disorder is ADHD’s most common comorbidity — in no small part because the ADHD experience makes for a life characterized by stress and worry. Read more ›

Anxiety, Stress Remain Top Concerns for California Students, Survey Finds

Schools might be reopened, but the mental health impact of the pandemic has lingered for thousands of California students. More than half of those surveyed during the pandemic said they lack motivation, often feel depressed and have not received counseling services, according to a recent study. Read more ›

Black Youth Face Rising Rates of Depression, Anxiety, Suicide

Nearly everyone has experienced a degree of anxiety or depression due to the pandemic. But for young Black people also confronting persistent racism and ever-widening inequities, the current moment has led to an acute crisis in mental health. Read more ›

Executive Functioning Tools and Resources

There are many tools and strategies that can help with organization, attention, focus, planning, and prioritization. The following are some tools our learning specialists love and use at the Schwab Learning Center. Read more ›

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