What Psychologists Want Today’s Young Adults to Know
The generation entering adulthood now faces novel, sometimes debilitating, challenges. Experts offer tools to navigate a “quarterlife crisis.” Read more ›
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How to Help Children Cope With Divorce
During a divorce, children may feel overwhelmed by the changes in their living situation and routine, the loss of stability, and the potential conflict between their parents. They may even feel responsible for the divorce or worry about their relationship with each parent. Read more ›
What Is an Existential Crisis?
An existential crisis is an umbrella term that encompasses any uneasy feelings concerning the meaning of life. These thoughts typically come down to two foundational questions: Who am I and what is my purpose in life? Read more ›
Is My Teenager Depressed or Moody?
Moodiness is the norm for teenagers… right? Here are some questions to ask yourself about your teen’s mood changes. Read more ›
The Psychological Effects of Divorce on Children
As a marriage dissolves, some parents find themselves asking questions like, “Should we stay together for the kids?” Other parents find divorce is their only option.
The good news is, parents can take steps to reduce the psychological effects of divorce on children. A few supportive parenting strategies can go a long way to helping kids adjust to the changes brought about by divorce. Read more ›
‘What’s the Point?’ How to Deal With Existential Dread
“We could be wiped out by an asteroid tomorrow, why should I care about finishing this report?”
“What’s the point of life if I’m just going to eventually die?”
“Does any of this even matter?”
Welcome to the world of existential dread, sometimes called existential angst or anxiety. Read more ›
Divorce and Children: Guidelines for Parents
Divorce affects more than a million children in the United States each year. When parents divorce, it can be hard for children to get used to a new way of life. But parents can do many things to protect their children from the emotional harm divorce often brings. Read more ›
Separation or Divorce: Helping Teenagers Adjust
If you and your partner are separating or divorcing, your teen might be feeling all kinds of things—just like you. Strong or mixed feelings are normal. Read more ›
What You Need to Know About Eating Disorders
There is a commonly held misconception that eating disorders are a lifestyle choice. Eating disorders are actually serious and often fatal illnesses that are associated with severe disturbances in people’s eating behaviors and related thoughts and emotions. Read more ›
Practicing the 5 C’s of ADHD Parenting
Parenting a child with attention-deficit/hyperactivity disorder (ADHD) can be rewarding and challenging. Dr. Sharon Saline, a renowned psychologist specializing in ADHD, has developed a comprehensive approach known as the “five C’s of ADHD parenting.” Read more ›
