They are the people you love most in the world, but living 24/7 under one roof with your family is stressful and tension filled. Even small things that never bothered you are major irritants now. And now you have the added tension of re-entry – with different family members having different ideas about what that should look like. How do you as a parent navigate all of this and support your family? Read more ›
Resources Tagged With: community ed session
You’re a parent living through a pandemic, social unrest, economic uncertainty, wildfires and more. Life is unsettling right now, to say the least. Do you feel drained, overwhelmed and absolutely tired right down to your core? How can you keep your head above water?
In this Ask An Expert session, our experts, Kendra Fraka, MSW, Licensed Clinical Social Worker and Anna Ros, PhD, Postdoctoral Psychology Fellow both from CHC will share their insights and expertise in a conversation followed by a Q&A session with the Zoom audience. Read more ›
Research indicates that self-compassion is associated with greater emotional resilience, higher self-confidence, more caring behavior, and less reactive anger.
In this Ask An Expert session, Tony Cepeda, LMFT (Clinical Program Manager at CHC) and Adelyn Cohen, MS (Doctoral Psychology Intern at CHC) discuss strategies for teaching your kids how to build resilience through self-compassion. Read more ›
We are excited about the possibility of our kids returning to school, yet understandably concerned about what that re-entry looks like. In this live Ask an Expert session, we are having a conversation with Chris Harris MEd, Chief Schools Officer at CHC. Read more ›
In this presentation, CHC neuropsychologist Jennifer Rosenthal, PhD, and education specialist Ann Lyke, MEd, discuss Executive Functioning: what it is, what executive functioning skills look like in the classroom, and why many children are facing additional challenges with executive functioning during the pandemic. Read more ›
It’s important to develop some coping strategies so that you can stay resilient during these anxiety-filled times. In this webinar, Patrice Crisostomo, PhD, Clinical Program Manager and Licensed Psychologist at CHC and Cara DiClemente, MA, Doctoral Psychology Intern at CHC relay some valuable strategies that you can use as you cope with the constant change and anxiety in your life right now. Read more ›
Parenting in a Pandemic: Understanding Anxiety in Children & Teens [presentation] [video] [downloadable]
The coronavirus pandemic may trigger or exacerbate anxiety in children and teens. Dr.Ramsey Khasho, PsyD, licensed clinical pyschologist and Chief Clinical Officer at CHC, discusses how to recognize the signs of anxiety and provides strategies for helping your child or teen take control of their fears. Read more ›