International wars and conflict enhance our sense of danger and may cause worry about what will happen in the days and weeks ahead. A range of emotions (e.g., outrage, fear, anxiety and sorrow) are common and can change as the situation evolves. Read more ›
Developmental milestones (how a child plays, learns, speaks, acts, or moves)are things most children can do by a certain age. All young children need both developmental monitoring and developmental screening to help you and your child’s doctor, teachers, and other providers know if your child’s development is on track. Read more ›
Talk with your young adult about avoiding underage drinking, even if you suspect alcohol use during high school. Research suggests that teens who talked with their parents about alcohol avoidance strategies before they began their first year of college were more likely to avoid alcohol, limit its use, and spend less time with heavy-drinking peers. Read more ›
When news breaks about troubling injustices, oppressive shifts in government, or court rulings that seem unthinkable, it’s normal to feel extremely angry. Anger, like no other emotion, can move us toward action. Read more ›
In the simplest terms: burnout occurs when the stress we experience exceeds our capacity to cope with that stress. Some individuals may be able to thrive – at least in the short term – under high stress. However, chronic stress without relief eventually begins to take a toll on even the most resilient individuals. Read more ›
Mental Health America (MHA) released new state rankings in its most recent report, 2023 State of Mental Health in America. Read more ›
As a concerned friend or parent, you may want to reach out but you may not be sure how to begin.
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This reference sheet identifies some of the signs of learning differences and provides strategies you can use to help students reach their full potential.
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This introductory educational resource from The Trevor Project covers topics and best practices on how to support transgender and nonbinary young people. Read more ›
These inclusive practices are valuable for any class. They are especially important for children with autism.
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