Emergency Phone Numbers24-hr Crisis Lines: 855.278.4204 (Santa Clara) | 650.579.0350 (San Mateo) | 415.781.0500 (San Francisco) | 800.273.8255 or Text BAY to 741-741 (National)

Resources Tagged With: downloadable

Preventing Bullying [downloadable]

Bullying is a form of youth violence. Centers for Disease Control and Prevention (CDC) defines bullying as any unwanted aggressive behavior(s) by another youth or group of youths, who are not siblings or current dating partners, that involves an observed or perceived power imbalance and is repeated multiple times or is highly likely to be repeated. Bullying may inflict harm or distress on the targeted youth including physical, psychological, social, or educational harm. Read more ›

California Dyslexia Guidelines [downloadable]

The California Dyslexia Guidelines were published in August, 2017 to assist regular education teachers, special education teachers, and parents in identifying, assessing, and supporting students with dyslexia. Read more ›

Getting the Right Start: Student Guide to Mental Health [downloadable]

Did you know that 1 in 5 youth and young adults lives with a mental health condition? The Student Guide to Mental Health Fact Sheet from the National Alliance on Mental Illness (NAMI) lists the common warning signs that something is amiss and explains the steps to take if you are worried. Read more ›

What We Can Do About Toxic Stress? [downloadable]

In our communities, everyone depends on each another in so many ways. And, while it might not always seem like it at first, people’s lives are connected by threads that hold us all together. These threads grow stronger when we take on difficult challenges in our lives, such as dealing with the effects of trauma. Read more ›

Seize the Awkward — How to Talk With a Friend Who’s Struggling [video] [downloadable]

Talking to your friend about mental health can be scary – but reaching out when you’re feeling down or when you see a friend struggling can make a huge difference. Read more ›

First 5 Santa Clara County [web resource] [downloadable]

FIRST 5 Santa Clara County supports the healthy development of children, from prenatal through age 5, and enriches the lives of their families and communities.

Read more ›

Tips for Survivors of a Disaster or Other Traumatic Event: Managing Stress [downloadable]

This fact sheet from the Substance Abuse and Mental Health Services Administration (SAMHSA) offers tips for preventing and managing stress when dealing with the effects of trauma, mass violence, or terrorism. It lists tips for relieving stress and seeking professional help. Read more ›

Tips for Survivors: Coping With Grief After a Disaster or Traumatic Event [downloadable]

This tip sheet from the Substance Abuse and Mental Health Services Administration (SAMHSA) contains information about some of the signs of grief and anger and provides useful information about how to cope with grief. In addition, the Helpful Resources section provides hotline numbers and treatment locators for those who may want further help. Read more ›

National Educational and Health Awareness Dates for the 2019-2020 School Year [downloadable]

Awareness days, weeks, and months are an opportunity to show support for the causes and issues we care about. The American School Counselor Association has created a handy downloadable calendar of national awareness dates for the 2019-2020 school year so you can keep track of the awareness events that matter most to you and learn about some new ones too! Read more ›

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