Resources Tagged With: downloadable

Living With Anxiety: Tips for Managing Your Own Anxiety

Everything on this list has the potential to lift your mood and get you back on track.

Tip Sheet on Social Media Use and Mental Health [downloadable]

This resource discusses the benefits of social media and provides tips on how to use social media in to support your mental health. Read more ›

U.S. Surgeon General Warns Social Media Could Harm Youth Mental Health [downloadable]

An Advisory from U.S. Surgeon General Vivek Murthy calls attention to the growing concerns about the effects of social media on youth mental health, concluding that while social media offers some benefits, there are “ample indicators that social media could also harm children’s well-being.” Read more ›

Learners with ADHD: Effective Strategies for Educators

Building a learning environment structured to support learners with ADHD can help boost student confidence and academic achievement.

ADHD and Me: How to Talk About Your Strengths

A tool to help youth with ADHD discover, appreciate and talk about their many strengths.

College Transition Checklist

High school juniors and seniors with learning differences and/or mental health challenges should use this College Transition Checklist to prepare for applying to and attending college.

Sensory Integration and Sensory Processing Disorders Fact Sheet [downloadable]

Sensory integration involves perceiving, modulating, organizing, and interpreting these sensations to optimize occupational performance and participation. Well-regulated and appropriately functioning sensory systems contribute to important outcomes in social emotional, physical and motor, communication, self-care, cognitive, and adaptive skills development and maintenance. Read more ›