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Resources Tagged With: Khasho

CHC in the Press: The Importance of Checking In — CHC Chief Clinical Officer Dr. Ramsey Khasho

In an interview withe the Nob Hill Gazette, CHC’s Chief Clinical Officer, Dr. Ramsey Khasho, offers invaluable insight on what many children, young adults and families have been facing — and invites parents to take an active approach to their children’s menCHCtal health. Read more ›

Are the Kids Alright? Teens Speak Out About the Emotional Toll of a Year in Isolation

Nine months into the global pandemic, Riley Capuano told a grid of faces on a Zoom screen why she and her peers needed schools to reopen.

“I’ve never seen this many students struggling with mental health,” the Los Altos High School junior said during a virtual school board meeting on Dec. 14. Read more ›

Infinite Hope — Observing Martin Luther King, Jr. Day in 2021

Written by Ramsey Khasho, PsyD

Dear Friends,

Many of us are delighted by the idea of a 3-day weekend. Whether it’s sleeping in, organizing the garage, reading a good book, going on a hike or trying out a new recipe, we’ve an endless list of ways to spend the extra day off, even in a pandemic. Especially in a pandemic. More than ever, we need the extra time for self-care and rest and reflection; our bodies and minds exhausted from the endless barrage of fear and bad news.

But I urge you to add one more thing to your mental list of ways to spend this precious day. We all know today is Martin Luther King, Jr. Day. Read more ›

The Future of Therapy?

Written by Ramsey Khasho, PsyD

I’ve lost count of the number of days we’ve been sheltering-in-place. I can barely keep track of what month it is. All I know is that this feels LONG. And isolating. And seemingly never-ending. Read more ›

Nobody’s Free Until Everybody’s Free

Written by Ramsey Khasho, PsyD

Day 90.

I’m not in my garage anymore. I’m out in the world again. But it’s an entirely different world than the one I left. Read more ›

Parenting in Place – Navigating Tech with Kids and Teens During COVID-19 [video]

Everyone is online right now – navigating work and school from a computer, phone, tablet or TV screen. But summer is just around the corner. Should the rules regarding screen-time be different? How can you help your children and teens find the right balance? Read more ›

(More) Thoughts From My Garage

Written by Ramsey Khasho, PsyD

It’s been two months. 8 weeks. 56 days. Depending on how you’re keeping track.

You’d think things would have gotten easier by now. That we’d be better at sheltering-in-place, have become accustomed to staying home, come to terms with missed milestones and accepted our limited freedom. Read more ›

CHC in the News: Addressing Children’s Negative Behavior During the COVID-19 Health Crisis [video]

Dr. Ramsey Khasho, chief clinical officer at Children’s Health Council, appeared on KTVU News to discuss how parents can address children’s negative behavior during the COVID-19 health crisis. Read more ›

Thoughts From My Garage

Written by Ramsey Khasho, PsyD

It’s our eleventh day of “shelter-in-place.”

I’m working remotely from my garage, a makeshift office comprised of a dining room chair, portable folding table and a laptop. My wife, who is not a teacher, is in the house helping our three kids “distance learn,” trying to get them to focus on fractions and word problems. Read more ›

depression and social media 576

The Complicated Relationship Between Screen Time and Depression

depression and social media 576Some experts think that the rise in mental health problems in youth can be tied to an event in 2007: The introduction of the iPhone. Psychologist and author Jean M. Twenge wants us to believe that the “iGen”, the generation shaped by smartphones and social media use, born between 1995 and 2012 is “on the brink of the worst mental-health crisis in decades.” Read more ›

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