podcast Archives

Living with a chronic illness isn’t just about medical care—it’s about daily management, not a cure. In this Voices of Compassion episode, we talk about the mental health and social impact of chronic illness with CHC experts Tracy Cavaligos, PhD, Read more >>

Talking with Teens About Consent

Talking with teens about consent can feel awkward, but it’s a critical conversation for their safety and well-being. In this Voices of Compassion episode, we talk about consent with CHC psychologist and Director of Clinical Training, Dr. Carlina Wheeler. Join Read more >>

Stressed Out Young Adults

Young adulthood is a time of transformation, independence, and discovery—but it also comes with unique challenges. Tune in to this Voices of Compassion episode for practical strategies to help young adults build resilience, embrace change, and thrive during this critical Read more >>

Everyday Strategies for Executive Functioning

In this Voices of Compassion podcast episode, we talk with CHC experts Joaquin Burciaga, PhD and neuropsychologist and Danna Torres, LMFT, about the essential role of executive functioning in daily life and how kids rely on these skills in tasks Read more >>

ADHD in Girls

The data shows that ADHD is diagnosed in boys more often than girls. Why is that? Join us as we talk with Marjan Ebadi, PhD and Dylan Stewart, PsyD, both psychologists at CHC, in exploring the factors behind this disparity. Read more >>

Setting Healthy Boundaries for Kids

Boundaries are an important part of parenting. But how do you know when and where to set boundaries and how to ensure your children respect those boundaries? In today’s episode, we talk with Victoria Cabrera, BCBA, and Hannah Fritz, both Read more >>

Mindful Words: DBT for Communication

Effective communication can be tricky. In today’s episode, we talk with Jennifer Leydecker, LMFT, Clinical Program Manager at CHC and expert on DBT strategies. You will learn how Dialectical Behavior Therapy (or DBT) strategies can transform the way we communicate. Read more >>

Words That Matter: Connecting with Your Child

In this Voices of Compassion episode, we dive into the power of words and how they shape your child’s sense of self and connection as we talk with CHC expert, Ariela Laibson, LCSW, Care Team Program Manager. Read more >>

Healthy Relationships

We live every day in relationship with others. Sometimes those relationships are healthy and have a positive impact on our well-being, and sometimes they do not. In this new episode, we talk with CHC experts, Emily Hsu, PhD, and Danna Read more >>

Encouraging Healthy Eating

Join us for this Voices of Compassion episode with CHC experts, Karly Crockett, LCSW and Rachel O’Harra, LMFT as we explore the vital connection between healthy eating for both mental and physical well-being. Proper nutrition fuels our bodies and minds, Read more >>

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