“The Internet can crack us open to seeing so many things that we would have never encountered otherwise. And that’s one of the most beautiful, miraculous things about it. But it can also divide our attention and make us feel fractured,” says Chris Stedman, author of IRL: Finding Realness, Meaning, and Belonging in our Digital Lives.
Finding balance is a constant ongoing individual project, but if it’s something that you want to do, too, here are four tips to help you get started. Read more ›