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Resources Tagged With: self regulation


Bringing Mindfulness To Students And Teachers

mindulness275Walk into any busy classroom and you may feel like you’ve entered a tornado. Kids talking, teachers trying to get through content while navigating different requests, and the inevitable interruptions. When trying to manage the chaos, sometimes the most helpful thing is to just slow down. Instead of turning to quick fixes, many teachers are using mindfulness as a way for students to reset. Mindfulness restores a sense of calm in the classroom by helping students develop inner peace. Read more ›


The Family Gathering: A Survival Guide

holidaysmilingchild273We know from the songs and movies that holidays are supposed to be an exciting, meaningful time for families to reunite and celebrate the things we cherish. We set aside time to practice both religious rituals and family traditions, we give thanks, and, of course, later on, we give presents. But sometimes holiday gatherings are less magical and more, well, stressful. Read more ›


Activities to Help Your Child Develop Executive Function Skills [downloadable]

Executive function and self-regulation skills are the mental processes that enable us to plan, focus attention, remember instructions, and juggle multiple tasks successfully. Children aren’t born with these skills—they are born with the potential to develop them. Read more ›

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