Resources Tagged With: teens

Recognizing Adolescent Depression

It’s not unusual for young people to experience “the blues” or feel “down in the dumps” occasionally. Adolescence is always an unsettling time, with the many physical, emotional, psychological and social changes that accompany this stage of life.

Unrealistic academic, social, or family expectations can create a strong sense of rejection and can lead to deep disappointment. When things go wrong at school or at home, teens often overreact. Many young people feel that life is not fair or that things “never go their way.” They feel “stressed out” and confused. To make matters worse, teens are bombarded by conflicting messages from parents, friends and society. Read more ›

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Know the Warning Signs of a Mental Health Condition [video]

Trying to tell the difference between what expected behaviors are and what might be the signs of a mental illness isn’t always easy. There’s no easy test that can let someone know if there is mental illness or if actions and thoughts might be typical behaviors of a person or the result of a physical illness.

Watch this video to learn the common signs of mental illness… Read more ›

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Epi-Aid On Youth Suicide In Santa Clara County: Preliminary Findings [presentation]

An Epi-Aid is an investigation of an urgent public health problem. The focus of Epi-Aids is to try to determine the cause(s) and/or extent of a specific health problem and to develop prevention and control recommendations. From 2009 through 2015, there were a number of suicides among incoming, current, or alumni members in one school district in Palo Alto, in Santa Clara County. In response, the California Department of Public Health (CDPH) requested assistance from the CDC to understand youth suicide in Santa Clara County and the affected cities and school districts.

The preliminary results of the research are presented in a slideshow prepared by the Santa Clara County Public Health Department. Read more ›

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Born This Way Foundation [web resource]

LadyGagaFoundationLogoBorn This Way Foundation was launched in 2012 by Lady Gaga and her mother, Cynthia Germanotta. The foundation focuses on researching, learning, and developing programs to support their mission—connecting young people in safe ways and empowering them with the skills and opportunities that will inspire them to create a kinder and braver world.

Born This Way Foundation is committed to supporting the wellness of young people and empowering them to create a kinder and braver world. Read more ›

Social Emotional Learning: Greater Good Science Center [web resource]

greatergoodThe Greater Good Science Center (GGSC) is part of University of California at Berkeley’s  Institute of Human Development, which has been an organized research unit of UC Berkeley since 1927.  GGSC studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society. Read more ›

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Ninety-Nine Tips for Talking with Your Teenager [downloadable]

parent and teenAdolescent Counseling Services teamed up with the Peninsula’s top mental health professionals to share their expertise on communication with teens.

Ninety-Nine Tips for Talking With Your Teenager is a free guidebook that  offers practical, concrete tips written by local therapists skilled in helping parents of young people ages eleven to nineteen years old. Read more ›

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Removing the Stigma

anxiety eyesWhat does it feel like to have a child with mental illness?

“When our daughter was diagnosed with OCD and clinical depression at age 12, we discussed treatment options with the psychiatrist. At first, we were wary of medication, as most parents are. “If your child had type 1 diabetes, wouldn’t you give her insulin?” the doctor asked. “This is a disease—in fact it’s a life threatening disease. Medication is required. And so is regular therapy.”

And that was the beginning of our journey to understanding that our daughter has an illness, it needs to be treated, and she requires ongoing special care.” Read more ›

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Screening for Depression in Children and Adolescents: Consumer Guide [downloadable]

uspstf_bnr_logo_colorMajor depressive disorder (MDD) is severe form of depression that lasts longer than two weeks and interferes with a person’s ability to function at home, at school, and interact with friends and family.

In February 2016, the U.S. Preventive Services Task Force recommended that physicians routinely screen children between 12 and 18 for major depressive disorder (MDD) “with adequate systems in place to ensure accurate diagnosis, effective treatment, and appropriate follow-up.” Read more ›

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What Can Parents Do to Decrease the Risk of Suicide in Their Children?

sunset family silhouetteThere is no single cause of suicide — the act can arise from any combination of multiple factors — biological, environmental, psychological and situational. As a community, we agree that whatever can be done to mitigate these factors must be done; where we disagree, however, is where one might expect: What does “whatever can be done” entail?

Palo Alto psychiatrist Dr. Adam Strassberg provides suggestions to help us all “Keep Calm and Parent On” in an article published in Palo Alto Online. Read more ›

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Internet Safety and Online Privacy Concerns

Common Sense Media  is a non-profit organization that helps families make smart media choices. Free resources include a library of independent age-based and educational ratings and reviews for movies, games, apps, TV shows, websites, books, and music. Common Sense Media also provides research, tips, and tools to keep kids safe. Read more ›

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