What Comes Next: Back to Child Care Following Shelter-in-Place
Your young child has just had months of time with you at home. Most likely, there have been no other caregivers outside of your own family, due to shelter-in-place guidelines. But now—as communities begin to re-open—you may be facing a major transition for your family: Heading back to child care. If you imagine this change may be harder for your child after months of “just you,” you are probably right.
Here are some tips for managing the preschool transition post-COVID:
Remember that this is not just a regular transition back to school. Your family went through a tough time. You managed a lot of stressors—balancing work and family demands, financial concerns, worries about illness. Even very young children sense when there is stress in the household. Your sensitivity and patience are key ingredients for helping your child make a successful move back to their care setting.
Listen to your child’s worries. It’s tempting to quickly reassure your child and move on, but when you listen and respond to children’s worries, they feel safe and supported. Explain that starting something new can bring up worries and questions and that lots of people feel that way. It can also be helpful to share a time when you started something new and how you felt.
Suggest coping strategies. When you allow your child to share her worries, you can help her think through how to deal with them. For example, if she is worried about missing you, the two of you can make a book of family photos to keep in her cubby and look at when she is lonely.
Notice nonverbal messages. Most 2- and 3-year-olds are not able to use language to fully explain how they are feeling. Your child may “act out” his worry by clinging, becoming withdrawn or more fussy, or by being more aggressive. Remember that your child is facing—and managing—a big change in their life. They may need more support from you during this transition.
Get back into the routines of bedtimes and waking times. The transition to child care is easier when you are not also dealing with an tired, cranky little one. In the week before your return to your child’s program, begin to use “school night” bedtimes and wake-up times so that everyone can get back into the child care routine.
When your child starts back, ask whether there is a new drop-off routine. Because of new health screening and sanitizing requirements, you may not be able to stay with your child to help them transition during morning drop-off. Talk to your provider about new drop-off procedures and ask if it will be possible to have a teacher stay with your child to help them with the separation.
Consider letting your child bring a special object from home. Does your child have a favorite stuffed animal or blanket that offers comfort? Check with your child care program to confirm your child can bring this object from home. A favorite teddy bear can ease the transition when you say good-bye at drop-off. A family photo in your child’s cubby can also be comforting.
Keep your tone positive and upbeat. Children pick up on the reactions of the trusted adults in their lives. So try not to look worried or sad, and don’t linger too long when it’s time to go. Say a quick, upbeat good-bye and reassure your child that all will be well.
Think about creating a special good-bye routine. For example, you can give your child a kiss on the palm to “hold” all day long. Or, the two of you can sing a special song together before you leave. Good-bye routines are comforting to children and help them understand and prepare for what will happen next.
Excerpted from “What Comes Next: Back to Child Care Following Shelter-in-Place” in Zero to Three. Read the full article online for more tips.
Source: Zero to Three | What Comes Next: Back to Child Care Following Shelter-in-Place, https://www.zerotothree.org/resources/3413-what-comes-next-back-to-child-care-following-shelter-in-place | Copyright © 2021 ZERO TO THREE
If you have concerns about your child, CHC Care Managers can arrange a free 30-minute consultation so you can explore options with an expert. We invite you to call or email our Care Managers at 650.688.3625 or email@example.com to set up an initial Parent Consultation appointment. CHC teletherapy services are available now.