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Children's Health Council

News related to: stress

CHC Offers New Process Groups for Teens and Young Adults

Join us as we figure out how to cope in place. Read more ›

Reddit Teams Up With Crisis Text Line to Support Users Who May Be Suicidal or at Risk of Self-Harm

On Wednesday, March 4, Reddit announce that is has joined forces with Crisis Text Line, a text message based crisis support hotline, to provide counseling to users who might be at risk of self harm. Anyone on Reddit can now flag a fellow user who they think might be struggling with self-harm or suicide based on something they post on the site. Read more ›

March 2 Coronavirus Update

Dear Parents, Clients and Friends of CHC,

As you are no doubt aware, several cases of the Coronavirus Disease 2019 (COVID‐19) were diagnosed in Santa Clara County this weekend. Global circumstances suggest and experts recommend preparing for more widespread transmission. Read more ›

Coping with Trauma from Gun Violence

Dear Friends,

We’re all struggling to process the tragic events and aftermath of the past days. Our clinical staff reminds us that in our roles as parents, friends, colleagues and family members, self-care is more important than ever before. This means taking care physically by resting, eating well and exercising, and taking care emotionally by spending time with safe and emotionally-supportive friends. Read more ›

Should Childhood Trauma Be Treated As A Public Health Crisis?

A new study published in the Journal of the American Medical Association shows how the effects of childhood trauma persist and are linked to mental illness and addiction in adulthood. And, researchers say, it suggests that it might be more effective to approach trauma as a public health crisis than to limit treatment to individuals. Read more ›

Generation Z Reported the Most Mental Health Problems

Many members of Generation Z — young people between 15 and 21 — have taken more active roles in political activism this year, and a new survey indicates that the state of the nation is to blame for this generation’s stress levels. Read more ›

Study: A Growth Mindset Helps Students Cope With Academic Setbacks

A new study finds that when students experience an academic setback such as a bad grade, the amount of cortisol—the so-called stress hormone—in their bodies typically spikes. For most students it drops back down to normal levels a day later, but for some it stays high. These students remain fixated on the setback and have difficulty moving forward. Read more ›

45% of Teens Say They’re Stressed “All the Time,” Turn to Online Resources and Apps for Help Says Poll

In a recent poll that asked tens of thousands of high school students how often they feel stressed, nearly 45% said “all the time,” citing relationships and teachers as the primary reasons why. “How often are you stressed,” was one of the four questions asked in the stress and mental health awareness poll hosted by the social network After School. Read more ›

Imaging Pinpoints Brain Circuits Changed by PTSD Therapy – Findings Can Help Target Treatment, Predict Outcomes

A pair of studies led by researchers at the Stanford University School of Medicine demonstrates that scientists can predict, with a high degree of accuracy, which patients with post-traumatic stress disorder will respond to a method of psychotherapy often used to treat the condition.

Using brain imaging to track the effects of treatment of post-traumatic stress disorder (PTSD), researchers have identified a brain circuit on which a frequently used and effective psychotherapy (prolonged exposure) acts to quell symptoms. The findings help explain why the neural circuit identified is a promising target for additional treatment development, including brain stimulation therapies. Read more ›

Kids’ & Parents’ Distress Seems To Impact Eating Behavior

New research suggests the way a parent responds to their children’s emotional displays can influence the amount of food they provide to the child and also trigger binge eating by the parent.

The study of more than 440 parents and their preschoolers offers insight into why some parents who binge eat also may try to restrict their children’s food intake, placing their children at higher risk for unhealthy eating habits and weight problems. Read more ›