How to Support Someone Who Self-Harms
Discovering that a friend or relative self-harms can be extremely upsetting. It can be hard to understand why a person would deliberately hurt themselves, and people often go through a range of emotions, like feeling shocked, angry, saddened, confused or Read more >>
Hurtful Emotions: Understanding Self-Harm
People deal with difficult feelings in all sorts of ways. They may talk with friends, go work out, or listen to music. But some people may feel an urge to hurt themselves when distressed. Read more >>
5 Tips to Silence Your Inner Critic
Everybody has those inner gremlins talking to them, bringing up the worst thoughts, second-guessing their instincts and being generally unkind. Where exactly do those critical voices come from? And why are they so mean? It’s negative self-talk, and no one Read more >>
The Trans Experience – Voices of Compassion Podcast
We hear more about gender expression these days than we used to. Yet it’s rare to hear a raw, firsthand account about what it really feels like when your gender identity doesn’t match your biological gender — from shame and Read more >>
Attention-Deficit/Hyperactivity Disorder: What You Need to Know [downloadable]
ttention-deficit/hyperactivity disorder (ADHD) is a developmental disorder marked by persistent symptoms of inattention, hyperactivity, and impulsivity. Some people mostly have symptoms of inattention. Others mostly have symptoms of hyperactivity and impulsivity. Some people have both types of symptoms. Read more >>
The transition from high school to college is a rite of passage, a benchmark between parent and child. While exciting, balancing academic demands with the sudden need to be independent can feel daunting, especially for students with learning differences. How Read more >>
The Schwab Learning Center at CHC celebrates the fact that we all learn in a variety of ways. We help college and high school students with diverse learning challenges succeed in all areas of their lives. Read more >>
7 Things to Know About College Disability Services
If your child has had an IEP or a 504 plan in high school, you’ve been able to play a role in the process. You’ve had access to the people who are providing supports and services. And you’ve been able Read more >>
Most people with ADHD are diagnosed before college. However, some people may not recognize the signs and symptoms of ADHD until they are at college. Trying to balance school work and the freedom of living away from home for the Read more >>
Succeeding in College with ADHD
Heading off to college and wondering how you’ll cope with your ADHD symptoms? First, know that you are not alone. Plenty of people who have ADHD or its symptoms have succeeded in college. That includes learning how to deal with Read more >>
