Category: Mental Health & Wellness - Page 24

Call CHC:

Children's Health Council

Call CHC:

About
Who We Are

For over 70 years, CHC has been a leader in youth mental health and learning differences, providing expert therapy, specialized schools, and essential resources for families.
About CHC

Mission & Values

Our History

Who We Serve

Our Impact

Leadership Team

Careers

News & Events

CHC News

Events

Impact Stories

Annual Report

The CHC Difference

What Sets Us Apart

Evidence-Based Therapy

Measurement-Based Care

Evaluation Model

Specialized Services
Services
Our Services

At CHC, we offer a wide range of specialized services, all of which can be grouped into four key areas.
Evaluations

Expert evaluations across learning, development, and mental health.

Psychoeducational & Neuropsychological

Autism

IQ/Intellectual

Speech & Language

Occupational Therapy

Evaluation Process

Evaluation FAQs

Learning Support

One-on-one support for ADHD, dyslexia, and other learning differences, along with executive function coaching.

Psychiatry

Client-centered care to assess, diagnose, and create tailored treatment plans.

Medication Management

Therapy

Comprehensive behavioral and mental health support, parent coaching, and groups.

Individual Psychotherapy

Parent Coaching

Young Adult Therapy

Young Child Therapy

DBT Skills Groups

Family Psychotherapy

Speech Therapy

Occupational Therapy
Programs

Our Programs

Many know us through our programs, which bring together our comprehensive mental health and learning differences services.

Catherine T. Harvey Center
for Clinical Services

Ages 0-25

Comprehensive mental health services.

Early Support Program for Autism

Families

Free support for families with an early autism diagnosis.

RISE Intensive Outpatient Program

Ages 13-18

Intensive outpatient program for teens struggling with self-harm.

Schwab Learning Center

Ages 13-25+

One-on-one support for ADHD, dyslexia, and learning differences.
Our Schools
Our Schools

CHC has two specialized schools, each designed to meet the needs of students with different learning styles and challenges.
Esther B. Clark School

Grades K-12

Nonpublic therapeutic day school providing students with individualized supports focusing on social-emotional and behavioral growth.

Palo Alto

San Jose

Sand Hill School

Grade 2-8

Students with ADHD, dyslexia, school-based anxiety, attention issues, and social challenges.

Palo Alto
Learn
Knowledge is Power

At CHC, we are a learning organization. Through continuing education, internships, and fellowships, we support clinicians in maintaining credentials, advancing their expertise, and preparing the next generation of professionals to carry this work forward.
Free Resources

Resource Library

Voices of Compassion Podcast

Newsletters

MyCHC

Professional Training

Continuing Education Series

Clinical Training Programs

Workshops/Groups

Workshops

Parent Support Groups
Community Offerings
Community Offerings

Together, we can make a greater impact by educating the community and reducing the stigma around learning differences and mental health.
Resources

Voices of Compassion Podcast

Resource Library

Free Downloads

Crisis Resources

Organizations

Corporate Services

Community Partnerships

Kids & Teens

SPOT: Speech Therapy & OT

Sand Hill School Summer Program

Teen Collaborative

Parents

Parent Support Groups

School Liaisons

School & Districts

School Partnerships

School Liaisons

Collaboratives

Services at Your Location

Ellis - An Educator Resource
Give
We Need You

From the generosity of donors to the strength of our partnerships, your support drives our mission.
Ways to Give

Donate Now

Planned Giving

Sponsor an Event

Volunteer

Partner With Us

Philanthropic & Corporate Partnerships

Special Events

CHC Annual Breakfast

CHC SteelMike Shootout
Connect
Connect With Us

There are many ways and reasons to connect with CHC— explore how you can engage, collaborate, or reach out to access the support and resources you need.
General

Contact Us

Careers

Media Inquiries

Staff Directory

Virtual Village

Clients

Make Appointment

Request Medical Records

Professionals

Medi-Cal Evaluation Referrals

Medi-Cal Therapy Referrals

Provider Referrals

SLC Referrals - Stanford Partners

SLC Referrals - Off-Campus Partners

Mental Health & Wellness

Explore this collection

Toxic shame is a feeling that you’re worthless. It happens when other people treat you poorly and you turn that treatment into a belief about yourself. You’re most vulnerable to this type of poor treatment during childhood or as a Read more >>

Handle With Care: Supporting Young People During Crises

The entire community is responsible for protecting and supporting children, especially in times of crisis. In empathizing with families, educators and community members who must respond to the needs of children as a traumatizing event unfolds, Learning for Justice gathered Read more >>

Communicating With Your Teen—How to Approach Conversations With Empathy and Understanding

Establishing a connection with your teen is the basis for effectively supporting their mental well-being and social and emotional learning. When we love someone, we are interested in them and in their thoughts and feelings. As your child grows, communication Read more >>

10 Strategies to Build Your Anxiety Toolkit

Anxiety can wreck your mental and physical health. These tactics will give you short-term relief and long-term strategies to manage it. Read more >>

Digital Anxiety — How Technology and Social Media Makes Us Anxious and What You Can Do About It

Life is unpredictable and anxiety-producing. There’s no doubt that technology and social media have intensified our anxiety, and our lack of in-person connection and interaction, time in nature, and engagement in our communities is creating what some mental health professionals Read more >>

The Best Way to Comfort Someone When They’re Sad

When a friend, partner, family member or co-worker is upset, you’ve probably wondered how best to make them feel better. Let them vent? Offer a chocolate bar? Give them space so they can have a good cry? The ideal approach Read more >>

Social Media & Mental Health – Voices of Compassion Podcast

A 2022 Pew Research Center study revealed that nearly 80% of 13-17 year-olds check at least one social media feed at least hourly, and over a third said they did so “almost constantly.” How can we develop healthy social media Read more >>

10 Things to Know About How Social Media Affects Teens’ Brains

Mitch Prinstein, the chief science officer at the American Psychological Association (APA), spoke to the Senate Judiciary Committee about how social media platforms may impact youth development. NPR distilled it down to 10 useful takeaways. Read more >>

Tips for Healthy Social Media Use: For Parents and Teens

We all know how the algorithm works—the more you look at your phone, the more it will send compelling content to keep your eyes from looking away. It’s hard to break habits of checking TikTok or Instagram and constantly refreshing Read more >>

The Role Social Media Plays in Mental Health

If you’re spending an excessive amount of time on social media and feelings of sadness, dissatisfaction, frustration, or loneliness are impacting your life, it may be time to re-examine your online habits and find a healthier balance. Read more >>

Who We Are

News & Events

Our Services

Our Programs

Ages 0-25

Families

Ages 13-18

Ages 13-25+

Our Schools

Grades K-12

Grade 2-8

Knowledge is Power

Free Resources

Professional Training

Workshops/Groups

Community Offerings

Resources

Organizations

Kids & Teens

Parents

School & Districts

We Need You

Ways to Give

Partner With Us

Special Events

Connect With Us

General

Clients

Professionals

Other Topics

Mental Health & Wellness

Explore this collection

Intended For

Age Group

Resource Type

Content Source