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Suggested Keywords: anxietyADHDcoping strategies

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The Climb: A Mother & Son’s Journey to Acceptance – Voices of Compassion Podcast

Parenting expert, author and educator, Julie Lythcott-Haims is well-known for her words of wisdom and encouragement. But in today’s podcast episode — for the first time — we are invited to listen in on a heart-to-heart conversation between Julie and… Read more >>

Book: Real American — A Memoir

Real American is the story of Julie Lythcott-Haims‘ journey from self-loathing to self-love as a Black and biracial woman living in predominantly white spaces. Read more >>

ADHD and Anxiety

In this short video from Understood, Dr. Stephanie Sarkis explains the ways anxiety can surface in children with learning and thinking differences and offers suggestions that could help you and your child better manage it. Read more >>

What Is the Link Between Anxiety and ADHD?

Attention deficit hyperactivity disorder and anxiety disorders frequently occur together. These conditions can simply exist simultaneously, or ADHD may contribute to the development of the anxiety disorder. Read more >>

Book: Your Turn: How to Be an Adult

What does it mean to be an adult? In the twentieth century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to… Read more >>

It’s Not Your Fault. Okay, It Kinda Is.

Educator, author, and public speaker, and parent Julie Lythcott-Haims shares her perspective drawn from her own experience about how to re-pattern a family dynamic to reduce kids’ anxiety. Read more >>

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