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Is your child heading back to school soon? There’s a lot going on—and a lot to keep track of. Download this one-month planner from Understood with daily tips to help your child start the new school year right. Read more >>

Going back to school can be exciting, but it can also be scary. Kids with learning and thinking differences may have added concerns and issues with self-esteem. These back-to-school book picks from Understood‘s founding partner Reading Rockets can show them… Read more >>

Check out this great new free resource about supporting twice exceptional (2e) learners! Resilience & Engagement for Every Learner (REEL) just launched the Teaching 2e: Supporting 2e Distance Learners Resource Kit for educators, with top tips, strategies for key challenges,… Read more >>

Dr. Vidya Krishnan, Head of Adolescent Mental Health Services and Child and Adolescent Psychiatrist at Children’s Health Council, appeared on KTVU News to discuss strategies for coping with the anxiety and stress many families are experiencing as children head back… Read more >>

Sensitive children are keen observers of the world, but tend to get overstimulated. They often live intense inner lives and are highly creative, but they are wary of new situations and of people they don’t know. They also easily intuit… Read more >>

Expressive writing is associated with improvements in physical health, improvements in markers of mental health, and improvements in immune function. It’s also been shown to improve working memory in college students, says James Pennebaker, a professor of Psychology at the… Read more >>