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Anywhere USA: Addressing the Teen Mental Health Epidemic

Written by Dawn Foreman, coordinator of marketing, communications and community engagement for the Cambrian School District in San Jose By seventh grade, Zachary Nimmo had meticulously mapped out his future to the tiniest detail — take every engineering course offered… Read more >>

The Science of Helping Out

Much of the scientific research on resilience — which is our ability to bounce back from adversity — has shown that having a sense of purpose, and giving support to others, has a significant impact on our well-being. Read more >>

Kids Who Worry [presentation]

All kids have fears. Fears about the current uncertainty we are living with; questions about when they will be able to see their friends again; worrying about if they will get sick, or worse if someone they love will get… Read more >>

Responding to Your Child’s Challenging Behavior [presentation]

What do you do when your child’s behavior leaves you feeling frustrated and powerless to respond in a positive way? Sometimes you don’t know the best way to respond to your child’s behavior, whether it’s slamming the door, a blowout,… Read more >>

Is This Normal? Top 5 Things to Know About Your Young Child’s Development

You may have seen commercials from organizations such as First 5 and wondered why professionals often emphasize this age range. This is because the first five years of life is a critical time to build the foundations that children need… Read more >>

Managing Stress with Mindfulness Strategies [presentation]

Our kids are confronted with demands, full schedules, social pressures and even world events that result in stress. All children respond to stress in different ways – some responses are more productive than others. Discover how you can help your… Read more >>

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