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DBT Can Help Traumatized, Suicidal Youth Manage Emotions

Children who are suicidal and victims of trauma, especially those with PTSD, pose an especially difficult challenge for psychiatrists. Trauma, suicidality, and self-harm often present together, and they might heighten the risk of treatment. Read more >>

Should My Child See a Psychiatrist?

 Written by Vidya Krishnan, MD, Chief Psychiatrist and Medical Director at CHC Your Psychiatrist Is Your Partner in This Process As a psychiatrist practicing for almost a decade, I would encourage you to view your psychiatrist as your partner in… Read more >>

Yoga, Mindfulness and Kids [presentation]

What is mindfulness? How does yoga relate to mindfulness? Learn more about the positive impact of mindfulness and yoga on reducing anxiety, depression, ADHD symptoms and managing stress. Read more >>

Managing Disruptive Behavior in the Classroom [presentation]

Is there a student in your class that seems to constantly disrupt the class or appears highly unmotivated to learn? Are there student behaviors in your classroom that you would like to change? Read more >>

A 4-Step Process for Building Student Resilience

Coping skills are a powerful way for all students to build resilience, self-awareness, and self-regulatory skills as they face the stressors of life. Learning how to positively cope empowers them to be self-reflective and take responsibility for their actions. Michele… Read more >>

Do We Need an Antidote to Perfectionism?

According to a spate of recent reports, perfectionism is on the rise, especially among young people. This is a very bad thing – perfectionism is linked to anxiety, depression and many other problems – but the silver lining is that… Read more >>

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