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Decoding Boys: New Science Behind the Subtle Art of Raising Sons

As pediatrician and mother of two teenagers Cara Natterson explains, puberty starts in boys long before any visible signs appear, and that causes confusion about their changing temperaments for boys and parents alike. Often, they also grow quieter as they… Read more >>

ADHD Treatment for Kids – Voices of Compassion Podcast

ADHD is the most common neurodevelopmental disorder among U.S. children and adolescents, leading to differences in attention, impulsivity, energy and behavior. All of this can be disruptive to a child’s school and learning experience as well as their social-emotional wellbeing…. Read more >>

Does Cognitive Behavioral Therapy Work for ADHD?

The challenges of living with attention-deficit hyperactivity disorder (ADHD) aren’t just limited to kids. The condition often lasts into adulthood, where working professionals and sometimes parents have to contend with symptoms that make it difficult to stay organized, focus, and… Read more >>

How Does ADHD Medication Work? Your First Questions Answered.

How does ADHD medication work, anyway? Here are straightforward answers. Read more >>

Tip Sheet on Social Media Use and Mental Health [downloadable]

This resource discusses the benefits of social media and provides tips on how to use social media in to support your mental health. Read more >>

Mindfulness, Meditation and Self-Compassion – A Clinical Psychologist Explains How These Science-Backed Practices Can Improve Mental Health

Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits. This research – ongoing, voluminous and worldwide – clearly shows how and why these… Read more >>

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