Explore Our Library

Suggested Keywords: anxietyADHDcoping strategies

Topics Covered
Intended For
Age Group
Resource Type
Content Source

When I was a special education teacher, my colleagues and I recommended that a Black girl receive special education services because she had difficulty reading. However, her mother disagreed. When I asked her why, she explained that she, too, was… Read more >>

Even though mental health experiences are unique to each person, there are a few trends within the BIPOC community that highlight similar disparities and barriers throughout each ethnic group. Read more >>

After a tragic event, you may find yourself struggling with how to talk to your child about their feelings and fears. Read more >>

Do you occasionally—or maybe more than occasionally— have trouble falling asleep?  Try these sleep tips from the University of Washington Medical Center. Read more >>

Teenagers may experience difficulty falling or staying asleep, or insomnia, for many reasons. Disrupted sleep can negatively impact your teen’s mental and physical health. Read more >>

Children in their teenage years may begin having problems sleeping. There is no “right” amount of sleep for teens. Each child’s needs are different. But some teens have sleep problems that keep them from getting the sleep they need. Read more >>