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7 Warning Signs Your Child Is Struggling in School

Something isn’t right; lately your child seems less than enthusiastic about school. They appear withdrawn and have started complaining about an upset stomach every Sunday evening. But are they struggling in school or could it be something else? Read more >>

Talking With Kids About Violence – Voices of Compassion Podcast

Almost every day it seems that we are exposed to various acts of violence — school shootings, war, terrorism and more. As a result, our kids can end up feeling confused, frightened and unsafe. How can we validate those feelings… Read more >>

Healthy Social Media Habits

Technology has changed the way we interact with each other. Social media puts other people just keystrokes away. This helps some feel like they have more social support. But for others, it can increase isolation and depression. Read more >>

Nurture Your Resilience

Everyone goes through tough times in life. But many things can help you survive—and even thrive—during stressful periods. There’s no one-size-fits-all approach. Learning healthy ways to cope and how to draw from resources in your community can help you build… Read more >>

Talking To Kids About Fear And Violence

Acts of violence in schools and other public places have stunned the nation. Knowing how to talk with your child about violence will play an important role in easing fear and anxieties about their personal safety in these tenuous times… Read more >>

Children’s Sleep Linked to Brain Development

Scientists have long recognized that getting enough sleep during childhood can benefit developing brains. However, the underlying brain mechanisms are not well understood. And although experts say that children ages 6 to 12 should get at least nine hours of… Read more >>

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