Navigating Grief: Tips for Supporting Your Child During the Holidays
by Pardis Khosravi, PsyD, Clinical Director, Catherine T. Harvey Center for Clinical Services, CHC The holiday season is often a time of joy, laughter, and cherished traditions. However, for a child who is grieving the loss of a loved one, Read more >>
Navigating the Holidays: 12 Tips for Supporting Your Child’s Well-Being
by Pardis Khosravi, PsyD, Clinical Director, Catherine T. Harvey Center for Clinical Services, CHC The holiday season is upon us, bringing joy, festivities, and a whirlwind of activities. While it’s a time for celebration, it can also be a source Read more >>
5 Study Tips for Neurodivergent College Students
For neurodivergent college students to navigate their academic journey successfully, it’s essential to develop effective study habits and strategies. Here are some valuable study tips. Read more >>
5 Things You Need to Know About Mental Health and Girls
Many young women and girls deal with a range of mental health conditions, including depression, anxiety, adjustment disorders, eating disorders and addictive behaviors. One in 5 children ages 6–17 experiences a mental disorder each year, according to the Centers for Read more >>
It’s a well-established fact that children’s and teens’ mental health took a hit during the pandemic. But new research suggests that teen girls in particular are suffering in unprecedented ways. Read more >>
Why Are Bullies So Mean? A Youth Psychology Expert Explains What’s Behind Their Harmful Behavior
Being bullied can make your life miserable, and decades of research prove it: Bullied children and teens are at risk for anxiety, depression, dropping out of school, peer rejection, social isolation and self-harm. Read more >>
These 7 Habits Can Cut the Risk of Depression In Half
If an ounce of prevention is worth a pound of cure, here’s a strategy that may help boost your mental health: Spend the next week observing your daily habits. Read more >>
How to Show Up for Teens When Big Emotions Arise
Being a teenager is hard. Every day holds the possibility of emotional highs and lows, and parents don’t always know how to be supportive. Clinical psychologist Lisa Damour says instead of jumping into problem-solving mode, parents can learn to ride Read more >>
Giving Thanks Can Make You Happier
Each holiday season comes with high expectations for a cozy and festive time of year. However, for many this time of year is tinged with sadness, anxiety, or depression. Certainly, major depression or a severe anxiety disorder benefits most from Read more >>
Many young people growing up in American cities and neighborhoods shaped by violence experience persistent traumatic stress which impacts their learning, development, and mental health, through no fault of their own. The scope and complexity of the problem means there Read more >>
