Navigating Divorce with Your Children – Voices of Compassion Podcast
Conflict within relationships is natural. What happens when this conflict occurs within a family and ends up in separation or divorce? Join us as we explore effective communication strategies with children during this challenging time, emphasizing the importance of fostering Read more >>
Existential Angst in Youth – Voices of Compassion Podcast
Adolescence is an important time of self-discovery during which teens often grapple with questions about identity and purpose. They want to understand who they are and their place in the world and this can bring about profound existential reflection. In Read more >>
Desmitificar la Salud Mental (Demystifying Mental Health) – Voices of Compassion Podcast
Mental health conditions can affect anyone regardless of race, gender or identity. However, how you respond to it may be different based on your cultural values and beliefs. NAMI (or the National Alliance on Mental Illness) reports more than half Read more >>
4 Tips for Talking to Your Latinx Parents About Mental Health
If you were raised in a Latinx household, you’ll know that when it comes to mental health, we don’t grow up talking about it. So if the thought of admitting to your family that you’re struggling makes you tense up, Read more >>
The Emergent Bilingual Experience – Voices of Compassion Podcast
In today’s episode, we celebrate the power of bilingualism as a strength rather than a challenge. Join us in a conversation with doctoral psychology intern at CHC, Chelsea Yanuaria. Chelsea is a mental health professional who provides a unique lens Read more >>
The Heart of a Parent – Voices of Compassion Podcast
The journey of a parent is often a winding path, sometimes obscured by the unknown, yet it’s rich in challenges that can become catalysts for growth and understanding. In this special podcast episode, we have a conversation with Jen Ullyot, Read more >>
Girls & Mental Health – Voices of Compassion Podcast
Recent statistics from the Centers for Disease Control and Prevention reveal a concerning surge in persistent feelings of sadness and hopelessness among high school girls in particular. In just a decade, these numbers have nearly doubled. In today’s episode, we Read more >>
What’s Behind the Crisis in Teen Mental Health?
In this podcast from the American Psychological Association, Kathleen Ethier, PhD, director of the CDC’s Division of Adolescent and School Health, discusses what’s behind this crisis in teen mental health, why girls seem to be suffering more than boys, and Read more >>
How to Show Up for Teens When Big Emotions Arise
Being a teenager is hard. Every day holds the possibility of emotional highs and lows, and parents don’t always know how to be supportive. Clinical psychologist Lisa Damour says instead of jumping into problem-solving mode, parents can learn to ride Read more >>
Twice-Exceptional Girls – Voices of Compassion Podcast
Being an adolescent girl can be hard — add learning challenges and giftedness — and everything seems to be amplified. In this podcast episode, we welcome guest, Dr. Lisa White, Psychologist at The Summit Center, who works with twice-exceptional girls, Read more >>
