Talking With Kids About Race: How to Promote Courageous Conversations – Voices of Compassion Podcast
“Different does not mean deficit. Therefore, we are striving to become a part of the salad bowl.” Hear from our special guest, Dr. Gloria Morrow, a nationally recognized Clinical Psychologist, speaker and author as she shares her expertise and personal Read more >>
Coming Out of Our COVID Caves: An Expert’s Guide to Re-Entry – Voices of Compassion Podcast
For over a year, we’ve been sheltering in place, wearing masks and keeping our distance from others. The CDC has recently eased restrictions, and we are gradually coming out of our COVID caves. Already, over half of Americans say they Read more >>
Cultural Humility: Fostering Respect and Understanding – Voices of Compassion Podcast
As our children develop their own identities, it’s up to parents to teach them how to interact with other cultures, beliefs and backgrounds. It all starts with self-reflection, developing an understanding of our own cultural beliefs and biases. From there, Read more >>
Trauma-Informed Parenting: Creating a Nurturing & Stable Home – Voices of Compassion Podcast
As parents, we all want to create a safe, nurturing and stable home for our families. And the collective, cumulative trauma of the past year has made it harder than ever. So it makes sense that we might turn to Read more >>
As Head of Adolescent Mental Health Services and Child and Adolescent Psychiatrist at CHC, Dr. Vidya Krishnan, sees her fair share of anxious children and parents. But what if the therapy is precisely the thing they’re most anxious about? In Read more >>
Parenting a teen can be challenging, especially in a pandemic. Our teens are struggling right now for many reasons, and parents are grappling with how to support them in a meaningful way. How can you be a sounding board for Read more >>
Feeling anxious about coming out from behind your computer screen? You are not alone. According to the APA, nearly 50% of Americans say they feel anxious about getting back to ‘normal’ post-pandemic, enough for psychologists to coin the phrase “re-entry Read more >>
Stress, Trauma & Grief: Raising Resilient Kids Through Hard Times – Voices of Compassion Podcast
Last March, we thought we’d be sheltering in place, wearing masks and social distancing for a few weeks. Yet here we are over a year later, tired and stressed, stretched beyond what we thought we could endure. We’re experiencing what Read more >>
Anxious Kids? How Parents Can Help – Voices of Compassion Podcast
The share of Americans reporting symptoms of anxiety disorder, depressive disorder, or both roughly quadrupled from June 2019 to December 2020, according to a Census Bureau study released late last year. Anxiety can be sneaky, popping up in a variety Read more >>
Living With ADHD in a Pandemic – Voices of Compassion Podcast
Working remotely while the kids distance learn from the dining room table and the dishwasher’s full and the couch covered in laundry and the dog needs a walk and it’s already snack time even though you just cleaned up breakfast…The Read more >>
