Emergency Phone Numbers24-hr Crisis Lines: 855.278.4204 (Santa Clara) | 650.579.0350 (San Mateo) | 415.781.0500 (San Francisco) | 800.273.8255 or Text BAY to 741-741 (National)
Diversity, Equity & Inclusion Resource Center for Families & Educators

LEARN MORE

Resources Tagged With: suicide prevention

Opinion: Dialectical Behavioral Therapy Is Helping Young People Find Purpose During the Pandemic

During my nearly 15 years as an adolescent psychiatrist, I have worked with hundreds of young people and their families seeking a path to mental health through problem-solving, relationship and communication tools—and when appropriate—medication. But, until last year, I had not seen hopelessness so prevalent in young people. Read more ›

Talk About Mental Health: For Friends and Family Members

Anyone can experience mental health problems. Friends and family members can make all the difference in a person’s recovery process. Learn how to support your friends and loved ones with mental health problems. Read more ›

MentalHealthLiteracy.org [web resource]

MentalHealthLiteracy.org is non profit organization that creates educational, training, and clinical care materials and programs designed for use in schools and care settings to promote mental health literacy, clinical care capacity, self-care and psychoeducation, and evaluation of existing programs and interventions.

Mental health information (products and training programs) are designed to address the needs of youth ages 12 to 25 years, families, educators, health providers, policy makers and others. Read more ›

‘Promise Me’ Teaches About Mental Health Through Comics

Focusing on depression and suicide prevention, Newton resident Sarah Mausner has coordinated the release of  Promise Me, one of three comic books to educate teenagers about mental health issues through artwork and illustrations.

The comic is a collaborative effort from artists, writers, mental health experts, and young people in the region who have some experiences with depression and suicide, Mausner said.

Read more ›

Mental Health Toll From Isolation Affecting Kids on Reentry

After relentless months of social distancing, online schooling and other restrictions, many kids are feeling the pandemic’s toll or facing new challenges navigating reentry. Read more ›

Therapy Dogs Reduce College Stress, Improve Executive Functioning

Spending just one hour per week for a month with therapy dogs led to a significant improvement in executive functioning for college students at risk of failing academically. Read more ›

My Mental Health: Do I Need Help? [downloadable]

First, determine how much your symptoms interfere with your daily life.  This fact sheet from the National Institute of Mental Health offers some guidance and next steps. Read more ›

Computerized Screening May Help Identify Youth at Risk for Suicide

Suicide rates for adolescents have risen over the past two decades. In 2019, nearly 1,600 adolescents between the ages of 12 and 17 died by suicide. Only about 40% of adolescents who die by suicide have been treated for a mental health concern. To help ensure that at-risk youth receive help, it is important to screen broadly for suicide risk. Read more ›

Dialectical Behavior Therapy Fact Sheet [downloadable]

Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy. DBT was originally developed in the 1980s by Marsha Linehan, a psychologist at the University of Washington. Although initially intended to help chronically suicidal individuals diagnosed with borderline personality disorder (BPD, DBT has since been adapted for and used to effectively treat a number of other psychological problems. Read more ›

How To Help Someone At Risk Of Suicide

The pandemic has taken a heavy emotional toll on many people, and if you know someone struggling with despair, depression or thoughts of suicide, you may be wondering how to help. Read more ›

1 2 3 7