College & Young Adulthood

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What Is Neurodiversity?

Neurodiversity describes the idea that people experience and interact with the world around them in many different ways; there is no one “right” way of thinking, learning, and behaving, and differences are not viewed as deficits. The word neurodiversity refers Read more >>

6 Cognitive Distortions That Fuel Anxiety in ADHD Brains

Cognitive distortions are biased, irrational, and often automatic thoughts that trigger and amplify anxiety and negative thinking. These unhelpful thought patterns matter because our thoughts, feelings, and behaviors are all linked. When you view events, situations, and yourself through a Read more >>

Doctors Are Still Figuring Out Adult ADHD

A.D.H.D. is one of the most common psychiatric disorders in adults. Yet many health care providers have uneven training on how to evaluate it, and there are no U.S. clinical practice guidelines for diagnosing and treating patients beyond childhood. Without Read more >>