High School

As a parent, you want to know how much media use is too much. Should you manage your teen’s media consumption, and if so, how? How can you help your teen balance their time online and offline? In this CHC Read more >>

Kids and Screen Time: Signs Your Child Might Be Addicted

It’s a familiar sight in the majority of young families: young children bent over a screen for hours, texting or gaming, lost in a digital world. Many parents worry, how much screen time is too much? Read more >>

Perfect Grades Don’t Always Matter

Most American students strive for a 4.0 GPA and the highest test scores, but research shows that this quest for perfection actually discourages creativity and reduces academic risk-taking. In this episode of “School Myths” author Alice Roth of The Atlantic Read more >>

To Write Love on Her Arms [web resource]

To Write Love on Her Arms is a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and invest directly into treatment and recovery. Read more >>

Supporting & Caring for Transgender Children [downloadable]

The American Academy of Pediatrics supports policies that are gender-affirming for children – an approach that is supported by other key professional organizations. In 2016, the AAP joined with other organizations to produce the document, Supporting & Caring for Transgender Read more >>

Helping Teens Cope with Anxiety — Archbishop Mitty High School Session [presentation]

In this session at Archbishop Mitty High School, Annaleah Logan, PsyD. discusses the different forms of anxiety and their respective symptoms, the stressors that teens experience, causes of teen anxiety and depression, and coping strategies. Read more >>

Dyslexia and the Wider World of Creativity and Talent

Reading well can be a sign of intelligence, except when it isn’t, which is often the case for the 5-20 percent of students who have by far the most common form of learning disability, dyslexia. Read more >>

Anxiety and Depression in Teens [presentation]

In this parent education session held at the German International School of Silicon Valley, CHC’s Tonia Chen, MA, LMFT and Christine Wang, EdM invite parents to step into the shoes of their teens to better understand the complexities of a Read more >>

What to Do When Your Child Comes Out As LGBTQ

So your child just came out as lesbian, gay, bisexual or transgender. What do you do? Read more >>

The Resilience Approach to Making Friends, Managing Anger, and Stopping Bullying

Brooks Gibbs is a social skills educator who teaches strategies for conflict resolution with a special emphasis on emotional resilience and the Golden Rule. Read more >>

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