Attention-Deficit/Hyperactivity Disorder: What You Need to Know [downloadable]
ttention-deficit/hyperactivity disorder (ADHD) is a developmental disorder marked by persistent symptoms of inattention, hyperactivity, and impulsivity. Some people mostly have symptoms of inattention. Others mostly have symptoms of hyperactivity and impulsivity. Some people have both types of symptoms. Read more >>
How Kids Can Benefit From Mindfulness Training
Many of us are looking for new ways to manage stress. Although mindfulness and meditation are not new – there is evidence suggesting that humans have been practicing meditation for more than 5,000 years – many are turning to these Read more >>
My Teen Struggles with Executive Function
Our son Jack’s second term as a freshman in high school had just ended. Two weeks earlier, my husband and I scanned the school’s database to check his grades. We counted more than 20 missing assignments. A bright, conscientious, and Read more >>
Pediatricians Say the Mental Health Crisis Among Kids Has Become a National Emergency
A coalition of the nation’s leading experts in pediatric health has issued an urgent warning declaring the mental health crisis among children so dire that it has become a national emergency. Read more >>
I Just Learned My Child Has Dyslexia…Now What? – Voices of Compassion Podcast
A dyslexia diagnosis can be bittersweet: in some ways, it might help explain your child’s struggles in school and their anxieties about falling behind. But finding the right supports for your child is daunting, and you can’t help but worry Read more >>
How Parents and Educators can Support Healthy Teen Use of Social Media
Teens and adolescents rely heavily on their peers as they define their sense of self in the world. The teen brain is wired to socialize with friends over family, but the lockdown imposed exactly the opposite, which is why many Read more >>
Raising a Son with ADHD: One Mother’s Journey
CHC staff member Lauren Sims recounts her experience with raising a son who has ADHD—the challenges and the rewards—and offers advice for parents who may be just beginning their ADHD journey. Read more >>
What Teletherapy Is and Why It Works
In the early days of the pandemic, CHC implemented a remote model of care using a HIPAA-compliant healthcare platform on Zoom so that our nonprofit mental health agency could continue to deliver best-in-class support to kids, teens and young adults Read more >>
How to Reset Your Family’s Screen Time After the Pandemic
Many families relied on screens a lot during the pandemic. Team up with your kids to create healthier media habits. Read more >>
How Do We Move Away From All The Screen Time Our Kids Are Used To Now?
My two sons always got some screen time daily, but my husband and I tried to set relatively clear limits about what they could play and watch, and for how long. Then the COVID-19 pandemic hit, and like so many Read more >>
