Middle School

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Making Time for Mindfulness [downloadable]

A study suggests that mindfulness education — lessons on techniques to calm the mind and body — can reduce the negative effects of stress and increase students’ ability to stay engaged, helping them stay on track academically and avoid behavior Read more >>

Managing Anxiety & Building Self-Efficacy [presentation]

In this Community Education session, licensed Clinical Psychologist Christine Pearston discusses stress and anxiety, common symptoms, and the anxiety/avoidance cycle. Dr. Pearston offers effective strategies parents and caregivers can use to help children cope with anxiety and establish positive behavior Read more >>

Preventing Parent Burnout

Parenting is hard work, and parenting a child with mental health issues is exponentially harder. You’re almost certainly putting in more effort than any other mom or dad you know, yet your kid may still be at risk, struggling, or Read more >>

Donkey Therapy Helps Kids with Autism

At Cultivate Care Farms, an outpatient care farm in Bolton, Mass., clients with mental health, addiction and communication disorders come to connect with animals and agriculture as a form of therapy. Care farming is a centuries-old model that originated in Read more >>

ADHD and Medication [presentation]

If your child has ADHD, you know that there are a variety of interventions, including medication. This class focused on medication as a treatment option. Hear from ADHD expert and psychiatrist, Dr. Glen Elliott about medications and guidelines for using Read more >>