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Bold, Happy, and Whole During the Holiday Season [presentation] [video] [downloadable]

In this workshop, Kanesha Baynard  pinpoints hidden holiday stressors and helps parents create support structures for the “here we go again” moments of dread, and map out a holiday wellness plan that will help you feel whole—instead of depleted—as you navigate the holiday season.

View the slides:

Community Education Session: November 6, 2018

Watch the video:

Download the handouts:

How to Create a Pop-Up Sanctuary
Holiday Burnout Pop Quiz

Have questions? CHC can help. To schedule an evaluation or to get advice about your child’s challenges, call or email a CHC Care Coordinator at 650.688.3625 or careteam@chconline.org

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