All kids have fears. Fears about the current uncertainty we are living with; questions about when they will be able to see their friends again; worrying about if they will get sick, or worse if someone they love will get Read more >>
All kids have fears. Fears about the current uncertainty we are living with; questions about when they will be able to see their friends again; worrying about if they will get sick, or worse if someone they love will get Read more >>
Responding to Your Child’s Challenging Behavior [presentation]
What do you do when your child’s behavior leaves you feeling frustrated and powerless to respond in a positive way? Sometimes you don’t know the best way to respond to your child’s behavior, whether it’s slamming the door, a blowout, Read more >>
Is This Normal? Top 5 Things to Know About Your Young Child’s Development
You may have seen commercials from organizations such as First 5 and wondered why professionals often emphasize this age range. This is because the first five years of life is a critical time to build the foundations that children need Read more >>
Managing Stress with Mindfulness Strategies [presentation]
Our kids are confronted with demands, full schedules, social pressures and even world events that result in stress. All children respond to stress in different ways – some responses are more productive than others. Discover how you can help your Read more >>
Wise Words from Winnie the Pooh
Written by Cindy Lopez, Director, Community Connections I have always been a big fan of Winnie the Pooh—so much wisdom and inspiration from a stuffed bear. Here are some lessons from that bear—which one means the most to you? Read more >>
Building Social Skills in Kids with Autism [presentation]
We are rarely taught explicit social rules because we are just expected to figure them out. It’s quite complicated and many children on the Autism Spectrum struggle to navigate their social worlds. Learn the strategies and explicit skills that will Read more >>
What is DBT? Infographic [downloadable]
Dialectical behavior therapy (DBT) is a specific type of cognitive-behavioral psychotherapy that was developed by psychologist Marsha M. Linehan. CHC has created an easy-to-read infographic to explain what DBT is and how it works. Read more >>
How Does Dialectical Behavior Therapy Work?
Written by Jennifer Leydecker, LMFT, Licensed Marriage and Family Therapist Dialectical Behavior Therapy (DBT) combines behavioral science with mindfulness concepts to help people who have difficulty regulating emotions. DBT has been found effective for a range of mental health conditions Read more >>
A Parent’s Guide to Dialectical Behavior Therapy (DBT) [presentation]
DBT is a modified form of cognitive behavioral therapy that utilizes both acceptance and change strategies. This type of therapy is particularly effective in addressing symptoms of emotional dysregulation and related behaviors. Learn more about DBT and DBT strategies that Read more >>
Changing Brains, Shaping the Mind – Neuroplasticity and Learning [presentation]
Barbara Arrowsmith Young talks about how harnessing the principles of neuroplasticity leads to changes in the brain and how each individual can create a new reality for their future. In her presentation, she describes how learning difficulties impact the learner Read more >>