Healthy Relationships – Voices of Compassion Podcast
We live every day in relationship with others. Sometimes those relationships are healthy and have a positive impact on our well-being, and sometimes they do not. In this new episode, we talk with CHC experts, Emily Hsu, PhD, and Danna Read more >>
Encouraging Healthy Eating – Voices of Compassion Podcast
Join us for this new episode with CHC experts, Karly Crockett, LCSW and Rachel O’Harra, LMFT as we explore the vital connection between healthy eating for both mental and physical well-being. Proper nutrition fuels our bodies and minds, playing a Read more >>
The Power of Validation – Voices of Compassion Podcast
In this new podcast episode we explore the meaning of validation and why it’s one of the most effective communication strategies for parents and caregivers. Although the term validation is often used, many people aren’t entirely sure what it really Read more >>
Talking About Teen Suicide – Voices of Compassion Podcast
In today’s episode, we discuss the sensitive but critical topic of teen suicide. According to the CDC, suicide rates from 2007 through 2021 for Americans ages 10 to 24 rose 62%. In this conversation with CHC Doctoral Psychology Intern, Emily Read more >>
The Impact of Puberty on Mental Health – Voices of Compassion Podcast
Puberty can be a challenging time, but with guidance, parents can help their children navigate it with resilience and strength. Drawing on insights and the expertise of CHC Doctoral Psychology intern, Emma Lecarie, this new podcast episode provides practical advice Read more >>
Mental Health in the Asian American Community – Voices of Compassion Podcast
Join our guest host Natalie Tamburello, Community Engagement Manager at CHC, as she engages in a candid conversation about the unique challenges and stigma surrounding mental health and the Asian American community with our guest experts from CHC, licensed psychologist, Read more >>
Preparing for Adolescence – Voices of Compassion Podcast
Adolescence is a period of growth in which youth are discovering who they are and where they belong. In this insightful podcast episode, we discuss the dynamic and sometimes challenging journey of parenting adolescents. As children transition into the teen Read more >>
Adolescent Development Explained [downloadable]
Adolescence is a time of enormous transition. Although adolescence may appear to be a turbulent time, it is also a period of great potential as young people engage more deeply with the world around them. Adolescents typically grow physically, try Read more >>
Want to Understand Your Adolescent? Get to Know Their Brain
For the parents of a teenager, adolescence can be a challenging time. But to a brain scientist, it’s a marvel. “I want people to understand that adolescence is not a disease, that adolescence is an amazing time of development,” says Read more >>
Embracing My ADHD – Voices of Compassion Podcast
In a world where ADHD is often overshadowed by its challenges, this episode offers a refreshing perspective that focuses on uncovering its strengths. Listen now for an insightful conversation with Ross Loofbourrow, a millennial who not only lives with ADHD Read more >>
