The Impact of Puberty on Mental Health

Puberty can be a challenging time, but with guidance, parents can help their children navigate it with resilience and strength. Drawing on insights and the expertise of CHC Doctoral Psychology intern, Emma Lecarie, this Voices of Compassion podcast episode provides practical advice for parents navigating this transitional period with their children.

We explore strategies parents can use to promote positive mental health outcomes during puberty as well as understanding the potential challenges their children may face and how parents and caregivers can recognize signs of distress and offer help.

All Voices of Compassion podcast episodes are available on-demand to stream or download. Listen to The Impact of Puberty on Mental Health at You can also subscribe to Voices of Compassion on Apple podcasts, Spotify and other podcast apps.

Voices of Compassion is a weekly podcast produced by Children’s Health Council (CHC) with insights, inspiration and creative conversations about mental health, education and family.

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