Nurturing Confident Voices in Different Learners – Voices of Compassion Podcast
What does it take for students with learning differences to find their voice and advocate for their own needs? In this episode, we explore self advocacy with CHC experts, Emily Hsu, PhD and Yi-Hua Lin, PsyD as a learnable skill… Read more >>
Helping Your Teen Manage Test Anxiety
Tests are a normal part of school, but for some teens, they bring on more than the usual nerves. Racing thoughts, trouble sleeping, or blanking during exams are all common signs of test anxiety. The good news is that these Read more >>
The Art of Trusting Your Child – Voices of Compassion Podcast
What does it really mean to trust your child—and how is that different from being permissive or naive? In this episode, we talk with CHC experts, Marjan Ebadi, PhD and Dylan Stewart, PsyD, about the psychology of trust, from early… Read more >>
Raising Strong Girls – Voices of Compassion Podcast
What does it really mean to raise strong girls — and how has our understanding of their needs evolved? In this heartfelt conversation, we talk with CHC experts, Marjan Ebadi, PhD and Emily Hsu, PhD, about the unique challenges girls Read more >>
A GPS for Mental Health: Measurement-Based Care – Voices of Compassion Podcast
How do you know if your child is making progress in therapy? What if therapy came with a GPS that showed you exactly where your child is on their mental health journey and the best route to reach their goals? Read more >>
Understanding Meltdowns in Young Children with ADHD – Voices of Compassion Podcast
When your young child with ADHD has an explosive meltdown over something seemingly small, it’s not manipulation—it’s neurobiology. In this Voices of Compassion podcast episode, we talk with CHC experts, Neilson Chan, PhD, and Marjan Ebadi, PhD, about emotional dysregulation Read more >>
Youth Under Pressure – Voices of Compassion Podcast
Today’s teens face unprecedented pressure to excel academically, socially, and in extracurricular activities, contributing to rising rates of stress and mental health challenges among young people. This pressure stems from competitive college admissions, social media comparison culture, peers and unrealistic Read more >>
Never Enough: When Achievement Culture Becomes Toxic—and What We Can Do About It
Today’s students face unprecedented pressure to succeed. They jam-pack their schedules with AP classes, fill every waking hour with resume-padding activities, and even sabotage relationships with friends to “get ahead.” Family incomes and schedules are stretched to the breaking point Read more >>
Pulse Check: Youth Mental Health – Voices of Compassion Podcast
In this Voices of Compassion episode, we talk with CHC experts, Ramsey Khasho, PsyD, Chief Clinical Officer and licensed psychologist, and Pardis Khosravi, PsyD, Clinical Director and license psychologist to take a clear-eyed look at the real state of teen Read more >>
Digital Wellness: Finding Balance in A Connected World – Voices of Compassion Podcast
In this episode, we explore the complex relationship between digital devices and family well-being. We examine how screen time affects developing brains and physical health, from sleep disruption to attention impacts. Our CHC experts, Vidya Krishnan, MD and Olivia McDonald, Read more >>
