Under Pressure: Helping Your Child or Teen Cope with School-Related Stress
Too much stress can take a toll on your child’s or teen’s mental and physical health. Read more >>
Teachers are an important part of establishing and maintaining healthy environments for students to learn and grow. They also play an important role in guiding students suffering from excessive stress to professionals in the building who can be of assistance. Read more >>
Balancing Well-Being with Academic Demands – Voices of Compassion Podcast
Today we are talking about academic pressure and its impact on teens with Dr. Pardis Khosravi, Clinical Director and Licensed Psychologist at CHC. Where do these demands come from? It could be various sources including schools, peers, and societal expectations. Read more >>
Digital Mental Health and Identity Affirmation Tool for LGBTQ+ Youth [web resource]
Hopelab, in collaboration with CenterLink, and It Gets Better Project, created imi, a free, digital, research-backed, mental health and identity affirmation tool. Read more >>
Nuestro Bienestar/Our Well-being [presentation]
Cynthia Martinez, M.A., terapeuta de salud mental bilingue para CHC, apoyo a niños, adolescentes y familias para normalizar las necesidades de salud mental y apoyo en el proceso de pérdida, trauma, depresión y ansiedad. En esta presentación, ella discute el Read more >>
How to Help Your Child Learn Healthy Ways to Tolerate Frustration
Whether your 6-year-old is struggling to tie their shoes, your 10-year-old is trying to shoot a free throw or your teenager is learning to drive, frustration is bound to pop up. When your child gets frustrated, you have an opportunity Read more >>
Children’s Health Council facilitates therapeutic DBT skills groups to give teenagers an environment where they can interact with their peers as they practice their DBT skills. These groups are a great setting for teens to get comfortable with their new… Read more >>
A Practical Guide to Self-Care for Helping Professionals [downloadable]
Self-care for professionals is vital to the effectiveness of the services being provided. Helping professionals may not consider their own needs, or they may be preoccupied with their responsibilities. Read more >>
Help Your Teen Cope with Stress
Teenagers face a variety of stresses. Whatever the cause, starting down the road to adulthood has its own special challenges. Read more >>
Conduct disorder is the mental health condition that is diagnosed when children or teens exhibit serious aggressive and antisocial behaviors that violate rules or rights of others, with little to no guilt or concern regarding their actions. People with conduct Read more >>
