10 Tips for Building Resilience in Children and Teens
We tend to idealize childhood as a carefree time, but youth alone offers no shield against the emotional hurts, challenges, and traumas many children face. Children can be asked to deal with problems ranging from adapting to a new classroom Read more >>
Staying connected as kids approach the teen years and become more independent may become a challenge for parents, but it’s as important as ever — if not more so now. Read more >>
How to Talk to Your Kids About the Situation in Ukraine
Last night, my daughter snuck upstairs to say (another) goodnight as I was curled up on the couch, watching the news. While I did manage to quickly hide my secret chocolate stash under a throw blanket, I didn’t pause the Read more >>
How to Talk to Kids About Gender
Discussing gender can help kids feel more confident in themselves and supported by their parents and caregivers, says Dr. Christy Olezeski, director of Yale’s pediatric gender program, which helps people ages three to 25 who are grappling with questions about Read more >>
Affirming, Gender-Expansive Children’s Books
When is the right time to talk to children about gender identity and gender expression? Children internalize messages about gender from a very young age, so it’s never too early to start. If you’re feeling unsure about how navigate these Read more >>
The Teen Brain: What Are They Thinking? – Voices of Compassion Podcast
Our brains develop from the back to the front. The prefrontal cortex — important for impulse control, managing emotions, planning, organization and finishing tasks — is the last to develop, and is not fully mature until our mid-twenties. How does Read more >>
Brainstorm: The Power and Purpose of the Teenage Brain
Between the ages of 12 and 24, the brain changes in important, and oftentimes maddening, ways. It’s no wonder that many parents approach their child’s adolescence with fear and trepidation. According to renowned neuropsychiatrist Daniel Siegel, if parents and teens Read more >>
Perhaps you’ve heard that adolescent behavior is governed by “raging hormones,” or that adolescents are impulsive because they are “immature.” Neither of those are accurate. What is actually on is the remodeling in the brain. In this engaging 4-minute video, Read more >>
The Evolutionary Advantage of the Teen Brain
Teens. OMG. What on earth is going on inside their brains to make them act so, well, like crazy teenagers? The mood swings, the fiery emotions, the delusions of immortality, all the things that make a teenager a teenager might Read more >>
Teen Brain: Behavior, Problem Solving, and Decision Making
Many parents do not understand why their teenagers occasionally behave in an impulsive, irrational, or dangerous way. At times, it seems like teens don’t think things through or fully consider the consequences of their actions. Adolescents differ from adults in Read more >>
