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Hurtful Emotions: Understanding Self-Harm

People deal with difficult feelings in all sorts of ways. They may talk with friends, go work out, or listen to music. But some people may feel an urge to hurt themselves when distressed. Read more >>

Autism Spectrum Disorder Tied to Higher Risk for Self-Harm

People with autism spectrum disorder (ASD) are at substantially increased risk of self-injury and suicide, according to a study at Columbia University Mailman School of Public Health and Columbia College of Physicians and Surgeons. Researchers found that the odds of… Read more >>

5 Tips to Silence Your Inner Critic

Everybody has those inner gremlins talking to them, bringing up the worst thoughts, second-guessing their instincts and being generally unkind. Where exactly do those critical voices come from? And why are they so mean?  It’s negative self-talk, and no one… Read more >>

Schools Confront a Wave of Student Misbehavior, Driven by Months of Remote Learning

School districts across the U.S. say they are seeing a surge of student misbehavior in the return to in-person learning, after months of closures and disruptions due to the pandemic. Schools have seen an increase in both minor incidents, like… Read more >>

The Trans Experience – Voices of Compassion Podcast

We hear more about gender expression these days than we used to. Yet it’s rare to hear a raw, firsthand account about what it really feels like when your gender identity doesn’t match your biological gender — from shame and… Read more >>

Transgender and Gender Diverse Teens: How to Talk to and Support Them

For parents and caregivers, knowing how to talk to their children about gender can present a steep learning curve. Read more >>

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