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Study: Later School Start Time Gave Small Boost to Grades But Big Boost to Sleep

The physical and mental health benefits of getting a good night’s sleep are indisputable. What’s less clear is whether starting school later in the morning will prompt kids to sleep more and consequently learn more during the school day.  Read more >>

How to Connect With Your Teen: Communicating with Curiosity and Compassion – Voices of Compassion Podcast

Parenting a teen can be challenging, especially in a pandemic. Our teens are struggling right now for many reasons, and parents are grappling with how to support them in a meaningful way. How can you be a sounding board for… Read more >>

4 Ways to Connect Better With Your Teen

Being a parent is hard. Being a parent to a teenager is even harder. A young adult shares how parents can connect better with their teenagers who seek a balance between disciplinarian and friend. Read more >>

How To Communicate With Your Teen Through Active Listening

While active listening can be a difficult skill to learn in any relationship, it’s particularly challenging when one party is meant to occupy the role of authority figure. Parents need to realize that engaging in active listening does not mean… Read more >>

Tips for Communicating With Your Teen

Having a healthy and trusting parent-child relationship during the teenage years is more important than ever. Staying close isn’t easy, though. Here are some tips for navigating the new terrain. Read more >>

7 Expert Tips for Talking with Teens

Who are you going to be with? Where are you going? When will you be home? The who, what, where, when, and whys we asked were the hallmarks of caring, active, involved parents. But the strategy didn’t work as well… Read more >>

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